Feta Salad Kid Friendly No (garlic Cloves) Recipes

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Carrot & Feta Salad

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V

HF

Budget Bytes
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Cook time: 45 mins

5 Ingredients
2 lbs. carrots
2 Tbsp olive oil
1/3 bunch fresh parsley
1/4 cup crumbled feta cheese
to taste salt and pepper

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Caraway-roasted Carrot & Feta Salad

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LC

BBC Good Food
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Cook time: 46 mins

8 Ingredients
2 large handfuls spinach leaves
300.0g carrots , peeled and halved or...
50.0g feta cheese
2 tsp olive oil
1 orange , zested
1 tsp caraway seeds
1 tbsp mixed seeds, such as pumpkin s...
2 tsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Mediterranean Rice Salad

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LC

Pip & Ebby
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11 Ingredients
½ cup brown rice, uncooked
½ cup coarsely chopped black olives
½ cup chopped artichoke hearts (about...
½ cup chopped cucumber
½ cup chopped spinach
½ cup crumbled feta cheese
¼ cup sundried tomatoes, in olive oil
1-2 Tbsps extra virgin olive oil
1-2 Tbsps fresh lemon juice
Salt & Pepper
Red pepper flakes (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Cherry, Arugula + Wild Rice Salad

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V

The Year In Food
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8 Ingredients
3 cups arugula
1 cup pitted and halved cherries
1 cup cooked wild rice
1 cup sliced shallots
3/4 cup crumbled marinated feta (use...
3 Tbsps olive oil
1 Tbsp Balsamic vinegar
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pea, Feta, And Crispy Prosciutto Salad Recipe

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LC

HF

Real Simple
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Cook time: 20 mins

6 Ingredients
2 thin slices prosciutto (2 ozs)
kosher salt and black pepper
1 1/2 lbs fresh peas in the pod, shel...
2 Tbsps olive oil
2 ozs feta, crumbled (1?2 cup)
2 scallions, thinly sliced
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Nutrition by Foodily 83% match
Calories per gram: 1.2
Total fat: High
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Bite Sized Greek Salad Recipe

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LC

Cooking With My Kid
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9 Ingredients
3-4 x Persian cucumber, sliced in rounds
1 1/2 pint cherry tomatoes
1 cup pitted Kalamata olives, halved
1 block feta, cubed
1 tbsp fresh lemon
2 tbsp olive oil
3/4 tsp oregano
fresh pepper
toothpicks
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Nutrition by Foodily 89% match
Calories per gram: 0.6
Total fat: High
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Pea Salad With Radishes And Feta Cheese

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HF

Bon Appetit
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9 Ingredients
2 tsps cumin seeds
2 Tbsps fresh lime juice
2 tsps honey
1/4 cup extra-virgin olive oil
3 Tbsps chopped fresh dill
4 cups fresh shelled peas (from about...
1 bunch radishes, trimmed, halved, th...
1 cup crumbled feta cheese (about 4 ozs)
3 cups fresh pea tendrils, coarsely c...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Fresh Carrot, Feta, And Black Olive Salad

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LC

Sunset
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Cook time: 8 mins

7 Ingredients
5 large carrots, coarsely grated
1/2 cup cilantro leaves, chopped
1 cup crumbled feta
3/4 cup pitted black olives (such as...
1/4 cup fresh lemon juice
1/3 cup extra-virgin olive oil
2 tsps toasted cumin seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Dinner Tonight: Spinach, Pea, And Feta Cheese Salad

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LC

Serious Eats
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Cook time: 9 mins

6 Ingredients
2 smaller handfuls freshly shelled peas
2 handfuls baby spinach
Olive oil to taste
Juice of 1 lemon
Salt and pepper
6 ozs feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Grape And Feta Salad

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 30 mins

10 Ingredients
2 carrots, sliced
1 lb red seedless grapes
1 5/8 cups crumbled feta cheese
1 cup chopped almonds
1 head iceberg - rinsed, dried and to...
3 roma (plum) tomatoes, diced
1 head leaf lettuce - rinsed, dried a...
1 cup Greek vinaigrette salad dressin...
5 radishes, chopped
8 ozs broccoli florets
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Feta, Beetroot And Carrots

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LF

Salad Pride
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6 Ingredients
feta cheese 100gr
2 shaved carrots
Half a raw red Pepper
1 shaved raw beetroot
2 gems lettuce heads (100gr)
Dressing: Extra virgin olive oil, bal...
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Nutrition by Foodily 100% match
Calories per gram: 0.1
Total fat: Low
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Tortellini, Chicken And Feta Salad

HF

Ingredients, Inc.
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Cook time: 9 mins

11 Ingredients
1 bunch asparagus, trimmed
1 (9-oz) package whole wheat tortellini
2 cups chopped, cooked chicken (1 rot...
1 (12-oz) package mixed salad greens
1 cucumber, sliced
2 roma tomatoes, sliced
1/3 cup chopped fresh basil
1/3 cup reduced-fat crumbled feta cheese
1/4 tsp freshly ground pepper
Balsamic vinegar and olive oil
Pine nuts, toasted (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Camargue Red Rice Salad With Feta & Pine Nuts

V

BBC Good Food
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Cook time: 6 mins

8 Ingredients
1.0 tbsp pine nuts , toasted
1.0 tbsp red wine vinegar
150.0g Camargue red rice (look out fo...
20.0g flat-leaf parsley , finely chopped
2.0 tbsp extra-virgin olive oil
50.0g feta cheese , cut into cubes
½ small red onion , cut into half moons
2 carrots , peeled and shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Field Salad With Snow Peas, Grapes, And Feta

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V

LC

Cooking Light
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Cook time: 2 mins

10 Ingredients
5 Tbsps white wine vinegar
5 Tbsps fresh orange juice
2 Tbsps extravirgin olive oil
2 1/2 tsps sugar
1/2 tsp salt
1/4 tsp freshly ground black pepper
8 cups gourmet salad greens
2 cups snow peas, trimmed and cut len...
2 cups seedless red grapes, halved
1/2 cup (2 ozs) crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Roasted Chicken Quinoa Salad

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LC

Picky Palate
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12 Ingredients
1 cup dry quinoa
2-3 cups broccoli florets
1 cup cooked shredded chicken breast
1/2 cup shredded carrots
1/2 cup chopped kalamata olives
1/2 cup chopped roasted red bell peppers
1/4 cup grated parmesan cheese
1/2 cup crumbled feta cheese
1/2 cup extra virgin olive oil
2 Tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Shrimp And Wisconsin Feta Salad

LC

Wisconsin Cheese
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Cook time: 2 mins

8 Ingredients
1 lb medium shrimp, cooked and deveined
1 cup (4 ozs) crumbled Wisconsin feta...
1 cup cream-style Cottage Cheese
8 green onions, thinly sliced
2 tomatoes, cored and coarsely chopped
1 1/2 tsps dried oregano, crushed
2 1/2 tsps pepper
8 ozs spaghetti, cooked and drained
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Edamame & Cauliflower Pasta Salad With Feta

V

LC

The Kitchn
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Cook time: 30 mins

11 Ingredients
1 lb orecchiette
16 ozs shelled frozen edamame
1 medium head cauliflower
1/3 cup olive oil
1 Tbsp soy sauce
1 Tbsp maple syrup
2 lemons, juiced (about 1/4 cup)
1 cup mint sprigs, loosely packed
2 bunches green onions, green parts only
8 ozs feta cheese, drained of excess...
Flaky sea salt and freshly ground bla...
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Nutrition by Foodily 91% match
Calories per gram: 1.2
Total fat: High
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Mediterranean Rice Salad

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LF

HF

A Nutritionist Eats
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5 Ingredients
2 cup cooked Organic Brown Rice (Lund...
1/2 cup Sundried Tomato Tapenade (fro...
1 cup Marinated Artichokes
1/2 cup sliced Green Onions
Served over greens, green peppers, cu...

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Lamb Salad With Feta Cheese

LC

HF

SF Gate
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Cook time: 12 mins

11 Ingredients
About 1 lb grilled leg of lamb
4 grilled tomatoes
1/4 cup Herb Marinade
2 cups plain yogurt
4 cups cooked orzo
6 pieces canned hearts of palm, slice...
1 large hothouse cucumber, diced
Salt and pepper
1 head butter or romaine lettuce, lea...
1/4 lb feta cheese
2 Tbsps pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Crisp Black Bean Tacos With Feta And Slaw

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LF

HF

smitten kitchen
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Cook time: 6 mins

10 Ingredients
1 15-oz can black beans, drained
1 tsp ground cumin
5 tsps olive oil, divided
2 Tbsps (or more) fresh lime juice
2 cups coleslaw mix or shredded cabbage
2 green onions, thinly sliced
1/3 cup chopped fresh cilantro
4 white or yellow corn tortillas
1/3 cup crumbled feta cheese
Hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Artichoke, Cherry Tomato, And Feta Salad With Artichoke-pesto C...

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LC

HF

Bon Appetit
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13 Ingredients
1 12-oz jar marinated artichoke heart...
3 Tbsps (packed) finely grated Parmes...
2 Tbsps olive oil
1/4 cup chopped shallot (about 1 large)
1/4 cup red wine vinegar
2 Tbsps finely chopped fresh Italian...
1 Tbsp whole grain Dijon mustard
3/4 cup olive oil
12 1/2-inch-thick diagonal baguette s...
3 5-oz packages mixed baby greens
2 12-oz jars marinated artichoke hear...
1 12-oz container yellow and red cher...
1 cup crumbled feta cheese (about 4 ozs)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Roasted Sweet Potato, Feta, Wild Rice Salad

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LF

Limonata
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13 Ingredients
3 medium sweet potatoes, peeled and c...
1/2 c basmati rice
1 c wild rice
1 c quinoa
2 T sage leaves, roughly chopped
¼ c oregano, roughly chopped
½ c mint, roughly chopped
3 green onions, thinly sliced
Juice and zest of 1-2 limes
8 oz feta, crumbled
Fustini’s Picual or Persian Lime Oliv...
Sea salt
Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Greek Tortellini Salad

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LC

HF

Sunset
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Cook time: 2 hrs 11 mins

11 Ingredients
1 package (20 oz.) fresh cheese-fille...
1/2 cup extra-virgin olive oil
1/4 cup lemon juice
1/4 cup red wine vinegar
2 Tbsps chopped parsley
1 tsp dried oregano
1/2 tsp salt
1 lb baby spinach leaves, rinsed and...
1 cup crumbled feta cheese (about 6 oz.)
1/2 cup slivered red onion
6 hard-cooked large eggs, peeled and...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tomato, Corn And Zucchini Salad With Brown Rice

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V

LF

The Year In Food
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12 Ingredients
2 cups cooked brown rice (can easily...
1 medium zucchini (about 2 cups raw),...
1 cup cherry tomatoes, halved
1 ear corn
crumbled feta for garnish
1 leek, diced (about 3/4 cup)
5 green onions, diced (about 1 cup)
1 Tbs chopped basil
2 Tbs olive oil
2 Tbs white balsamic vinegar
2 tsp grainy dijon mustard
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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White Bean Salad With Peas And Mint

LC

HF

Not Without Salt
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9 Ingredients
1 15 oz can or 1 1/2 cups white beans...
1 cup peas (fresh or frozen)
1/2 cup chopped fresh mint
1 scallion, thinly sliced
1 tsp ground coriander
zest and juice from half a lemon
1/2 cup crumbled feta
olive oil
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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