• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and cut into wedges
    -
    +
  • 10 baby carrots, peeled and cut...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 parsnips, peeled and cut into...
    -
    +
  • 1 turnip, ends cut off and cut i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
    -
    +
  • 2 tablespoons, plus ½ cup olive...
    -
    +
  • 1/2 teaspoon ground cumin, plus...
    -
    +
  • ¼ teaspoon salt, plus more to taste
    -
    +
  • Zest 1 lime
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
    -
    +
  • 200 g of feta cheese
    -
    +
  • 200 g of couscous
    -
    +
  • 2 teaspoon of vegetable stock gr...
    -
    +
  • 100 g of pinenuts, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1/2 pound deli roast beef, cut i...
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 3 tablespoons (packed) finely gr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fresh basil sprig
    -
    +
  • 1/3 cup plus 1/2 cup extra-virgi...
    -
    +
  • 3 1/2"-thick slices seedless wat...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat pitas, split
    -
    +
  • 1 lb roasted chicken breast, shr...
    -
    +
  • 2 c arugula
    -
    +
  • 1 pear, sliced thin
    -
    +
  • 1/2 c fat-free feta cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
    -
    +
  • 1/4 cup chopped toasted walnuts
    -
    +
  • 1/4 cup crumbled feta (1 ounce)
    -
    +
  • 1/2 cup halved red seedless grapes
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup minced fresh mint
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup minced fresh mint
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 3 tablespoons (packed) finely gr...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped shallot (about 1...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
    -
    +
  • 8-10 medium Asparagus, trimmed a...
    -
    +
  • 1/2 medium head of broccoli (or...
    -
    +
  • 1 small handful cilantro (or min...
    -
    +
  • 1 small Clove of garlic, mashed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz can of tuna, drained
    -
    +
  • 1/4 cup plain, thick yogurt
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium beets (13 ounces)
    -
    +
  • 10 asparagus stalks, ends trimmed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons walnut halves, toa...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1/2 pound deli roast beef, cut i...
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red pepper
    -
    +
  • 2 spring onions
    -
    +
  • 2.0 tbsp toasted pine nuts
    -
    +
  • 2.0 tbsp pesto
    -
    +
  • 50.0g feta cheese , cubed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup dried orzo pasta
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 Tablespoon Balsamic vinegar
    -
    +
  • 3 small beets, cooked and cut in...
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all