Feta Salad Kid Friendly Hummus Recipes

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Hummus Piadine With Cucumber And Feta Salad Recipe

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Michael Chiarello / F...
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Site rating: 5 stars
Cook time: 34 mins

13 Ingredients
2 English cucumbers
16 ozs prepared hummus
1 Tbsp red wine vinegar
4 tomatoes
1/2 lb feta cheese
4 (4-oz) pizza dough rounds
All-purpose flour, for dusting
1 tsp chopped garlic
1/2 tsp dried chili flakes
3 Tbsps extra-virgin olive oil
3/4 Tbsp dried oregano
Sea salt, preferable gray salt and fr...
Coarse cornmeal, for sprinkling on ba...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Layered Houmous, Tabbouleh & Feta Picnic Bowl

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BBC Good Food
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Site rating: 5 stars
Cook time: 1 day 39 mins

14 Ingredients
85.0g bulghar wheat
zest and juice 1 lemon
2 large ripe tomatoes , deseeded and...
80.0g bunch mint , leaves finely chopped
4.0 tbsp olive oil , plus extra for d...
1 red onion , finely chopped
handful pitted black olives
80.0g bunch flat-leaf parsley , leave...
400.0g can chickpeas , rinsed and dra...
200.0g pack feta cheese , broken into...
flatbreads , to serve
2 x 200g tubs houmous
FOR THE TABBOULEH
1 crisp Romaine heart
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Nutrition by Foodily 79% match
Calories per gram: 1.5
Total fat: High
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Carrot Pancake With Hummus And A Feta Salad

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Dana Treat
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Cook time: 20 mins

30 Ingredients
1 1/3 cups grated carrots (about 2 me...
1 large shallot, finely chopped
1 jalapeño chile, seeded and finely c...
2 tsp. cumin seeds
1 tsp. fennel seeds
2 tsp. ground coriander
2 tbsp. chopped cilantro
1 tsp. baking powder
1 cup chickpea flour
¼ cup semolina
2 tsp. salt
2/3-¾ cup water
Olive oil
3 large carrots, peeled
Kosher salt and freshly ground black...
1 15-oz can chickpeas, rinsed and dra...
Juice of 1 lemon
2 tbsp. tahini
1 tsp. ground cumin
Few leaves of arugula
Few large pinches of different kinds...
2 tbsp. cilantro leaves, torn
12 mint leaves, torn
¼ cup chopped almonds
Pinch of ground cinnamon
1/3 cup crumbled feta cheese
2 tbsp. sherry vinegar
1 tsp. Dijon mustard
Pinch of sugar
4 tbsp. good olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Hummus Pizza With Arugula And Feta

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Food & Wine
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Cook time: 35 mins

13 Ingredients
One 19-oz can chickpeas, drained
1 garlic clove
1/4 cup tahini
3 Tbsps water
1/4 tsp chili oil
1/4 cup plus 1 Tbsp fresh lemon juice
Salt and freshly ground black pepper
Two 1-lb pieces pizza dough, thawed i...
3 Tbsps plus 1 tsp extra-virgin olive...
Three 6-oz bunches arugula, thick ste...
1 small red onion, thinly sliced
4 ozs crumbled feta cheese (3/4 cup)
Pinch of crushed red pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Hummus Lavash Sandwiches

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EverydayMaven
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9 Ingredients
1 whole-wheat Lavash Bread
4 to 5 Tbsps hummus
1 to 2 roasted peppers
2 ozs feta cheese
1/2 small cucumber, thinly sliced
fresh mint leaves
baby spinach or spring mix
freshly ground black pepper
sprinkle zatar
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Nutrition by Foodily 89% match
Calories per gram: 1.2
Total fat: High
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Greek Tacos

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Our Best Bites
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13 Ingredients
1 lb. boneless skinless chicken breas...
Greek Vinaigrette
*Chopped or shredded Romaine lettuce
*Crumbled feta cheese
*Tzatziki
*hummus
*Chopped or sliced pepperoncinis
*Small whole-grain tortillas
3 Roma tomatoes, seeded and diced
1/2 small red onion, diced
1/4 c. (total) of any combination of...
Greek Vinaigrette to taste
Kosher salt and freshly ground black...
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Nutrition by Foodily 92% match
Calories per gram: 1.1
Total fat: Low
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Meze Platter With Hummus, Shrimp Salad, And Cucumber Salad

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Epicurious
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Site rating: 4 stars
Cook time: 6 hrs 14 mins

21 Ingredients
1 15- to 16-oz can garbanzo beans (ch...
2 Tbsps fresh lemon juice
2 Tbsps water
2 Tbsps extra-virgin olive oil plus a...
2 garlic cloves, peeled
2 tsps ground cumin
1 tsp paprika plus additional for spr...
16 cooked peeled large shrimp with ta...
16 unpitted Kalamata olives
1 cup diced seeded tomatoes (about 3...
2 Tbsps chopped fresh Italian parsley
2 Tbsps extra-virgin olive oil
1 Tbsp (packed) finely grated lemon peel
1 Tbsp fresh lemon juice
1/2 unpeeled English hothouse cucumbe...
1/2 cup plain nonfat or low-fat yogur...
3/4 cup crumbled feta cheese (about 3...
1 tsp dried oregano or mint
1 6-oz jar marinated artichoke hearts...
2 lemons, cut into wedges
4 to 6 pita breads
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Minted Lamb Burgers With Feta And Hummus

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Bon Appetit
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13 Ingredients
1 1/2 lbs ground lamb
1/2 cup minced fresh mint
2 garlic cloves, pressed
1 Tbsp paprika
1 tsp salt
1/2 tsp cayenne pepper
1/4 tsp cinnamon
1 Tbsp olive oil
1 7- to 8-oz block feta cheese, sliced
4 kaiser rolls, split, lightly toasted
8 onion slices
4 romaine lettuce leaves
Purchased hummus
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Minted Lamb Burgers With Feta And Hummus

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Epicurious
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Site rating: 4 stars
Cook time: 10 mins

13 Ingredients
1 1/2 lbs ground lamb
1/2 cup minced fresh mint
2 garlic cloves, pressed
1 Tbsp paprika
1 tsp salt
1/2 tsp cayenne pepper
1/4 tsp cinnamon
1 Tbsp olive oil
1 7- to 8-oz block feta cheese, sliced
4 kaiser rolls, split, lightly toasted
8 onion slices
4 romaine lettuce leaves
Purchased hummus
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Greek Chicken Salad Pitas

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Oxmoor House
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Cook time: 8 mins

11 Ingredients
2 cups sliced romaine lettuce
1 cup chopped roasted chicken breast
2/3 cup diced seeded cucumber
1/4 cup thinly sliced red onion
1/4 cup (1 oz) crumbled feta cheese
2 Tbsps fresh lemon juice
2 Tbsps olive oil
1/4 tsp salt
1/4 tsp freshly ground black pepper
6 Tbsps roasted red bell pepper hummus
2 (6-inch) whole wheat pitas, cut in...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Hummus Taco

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Food.com
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Site rating: no rating
Cook time: 6 mins

6 Ingredients
1/4 cup red onion , sliced
lettuce
1/4 cup feta cheese
2 flour tortillas
1/4 cup hummus (deli or box variety)
1/2 cup sliced fresh mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Hummus-stuffed Pitas

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Cooking Light
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10 Ingredients
1 tsp grated lemon rind
1 (8-oz) container plain hummus
4 (6-inch) whole-wheat pitas, halved
4 green leaf lettuce leaves, halved
1 1/4 cups thinly sliced English cucu...
3/4 cup thinly sliced radishes
1/3 cup thinly sliced red onion
1/2 cup crumbled feta cheese
Freshly ground black pepper
Steamed Sugar Snap Peas
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Greek Salad Dressing And Hummus Ala The Red Fez

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LC

Food.com
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Site rating: no rating
Cook time: 20 mins

13 Ingredients
1/8-1/4 tsp salt
2 cloves garlic
2 Tbsps lemon juice
hummus
1 Tbsp dried mint
2 Tbsps tahini
1/4 tsp black pepper
1/2 cup lemon juice
1 tsp salt
feta cheese
Dressing
1 can chickpeas , drained (use 3 Tbsp...
1/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Greek Wraps With White Bean Hummus

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HF

VegetarianTimes
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Site rating: no rating
Cook time: 6 mins

15 Ingredients
1 15-oz. can cannellini beans, draine...
2 stems fresh rosemary, leaves stripp...
1 clove garlic
Extra virgin olive oil
Black pepper to taste
2 firm vine-ripened tomatoes, quarter...
1/4 seedless cucumber, halved and thi...
1/4 medium-sized red onion, thinly sl...
Handful pitted kalamata olives
Handful chopped fresh flat-leaf parsley
1/4 lb. mixed greens
Juice of 1 lemon
Coarse salt to taste
4 large pita breads, flour tortilla w...
1/4 lb. feta cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Grilled Veggie And Hummus Wraps

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Cooking Light
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10 Ingredients
4 (1/2-inch-thick) slices red onion
1 red bell pepper, seeded and quartered
1 (12-oz) eggplant, cut into 1/2-inch...
2 Tbsps olive oil, divided
1/4 cup chopped fresh flat-leaf parsley
1/8 tsp kosher salt
1 (8-oz) container plain hummus
4 (1.9-oz) whole-grain flatbreads (su...
1/2 cup crumbled feta cheese
Avocado-Butter Lettuce salad
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Aegean Chicken Salad

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 20 mins

9 Ingredients
ml 1/4 cup crumbled feta cheese
ml 1 tsp chopped fresh dill
ml 1/4 cup finely chopped red bell p...
ml 1/4 cup finely chopped red onion
ml 1/4 cup kalamata olives, chopped
ml 1/4 cup hummus
1 x 12.5 fl oz) can chicken breast c...
ml 2 Tbsps Greek yogurt
ml 1 tsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mediterranean Mini Pizza With Cannellini Beans And Roasted Red...

GF

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HF

Pham Fatale
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Site rating: no rating
Cook time: 30 mins

21 Ingredients
1 dozen MiniPita Bread
2 tbsp olive oil
1 x clove garlic, finely minced
1 15-oz can white cannellini beans, d...
2 roasted red bell peppers, (I used 2...
3/4 tsp salt
1/2 tsp black pepper, freshly ground
3/4 tsp red chili flakes, crushed
1/4 tsp smoked paprika powder
1 fresh red creeping thyme (or regula...
1 cup arugula, washed and spin-dried
1 cup greek feta cheese, diced
1/4 cup capers, drained
1 x shallot, thinly sliced
2 tbsp brown sugar
1-1/2 Meyer lemons (or regular lemons...
1/4 cup sun-dried tomatoes in olive o...
1 doz black olives, sliced
6 x marinated artichoke hearts, quart...
2 tsp curly parsley
2 a drizzle chili garlic oil (optiona...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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White Bean Hummus And Wisconsin Asiago Pizza

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LF

Wisconsin Cheese
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Cook time: 1 hr 45 mins

24 Ingredients
Pizza Dough
2 tsps sugar
1 package dry yeast
12/3 cups warm water (105° to 115°F)
33/4 cups flour, divided
1/4 cup whole wheat flour
1 tsp salt
2 tsps olive oil
White Bean hummus
1 (15-oz) can cannellini beans or oth...
3 Tbsps fresh lemon juice
1 Tbsp tahini (sesame seed paste)
1/2 tsp ground cumin
1/2 tsp Hungarian sweet paprika
1/4 tsp salt
2 garlic cloves
Toppings
2 Tbsps olive oil
7 cups thinly sliced onions, separate...
3/4 cup (3 ozs) grated Asiago cheese
3/4 cup (3 ozs) crumbled feta cheese
2 cups trimmed arugula
1 Tbsp balsamic vinegar
1/3 cup (1 oz) shaved fresh Parmesan...
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Nutrition by Foodily 96% match
Calories per gram: 1.4
Total fat: Low
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Pita Stuffed With Hummus And Veggies

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HF

Prevention
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10 Ingredients
2 whole wheat pitas (6" diam), toasted
4 Tbsps prepared roasted garlic hummus
4 Tbsps fat-free plain yogurt
1/4 tsp dried oregano
ground black pepper
1/2 small seedless cucumber, peeled a...
1/2 small red onion, thinly sliced
1/4 cup crumbled reduced-fat feta cheese
4 lettuce or spinach leaves, shredded
sliced bottled or fresh hot peppers (...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Pita Stuffed With Hummus And Veggies

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Men's Health
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Site rating: no rating
Cook time: 2 mins

10 Ingredients
2 whole wheat pitas (6" diam), toasted
4 Tbsps prepared roasted garlic hummus
4 Tbsps fat-free plain yogurt
1/4 tsp dried oregano
ground black pepper
1/2 small seedless cucumber, peeled a...
1/2 small red onion, thinly sliced
1/4 cup crumbled reduced-fat feta cheese
4 lettuce or spinach leaves, shredded
sliced bottled or fresh hot peppers (...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Veggie And Cilantro Hummus Sandwiches

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AllRecipes.com
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Site rating: 4 stars
Cook time: 45 mins

22 Ingredients
1 large tomato, sliced
1 pinch salt
1/3 cup chopped fresh cilantro
1 tsp salt
2/3 cup shredded lettuce
2 Tbsps white sugar
2 tsps extra-virgin olive oil
1/2 cucumber, thinly sliced
1 clove garlic, minced
1/4 cup water
4 slices bread
1 Tbsp water
1/2 tsp sesame oil
1 cup canned garbanzo beans (chickpea...
1/8 cup tahini
1 pinch paprika
2 Tbsps fresh lemon juice
1/2 tsp garlic powder
1/4 cup crumbled feta cheese
1 1/2 tsps olive oil
4 tsps red wine vinegar
1 small red onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Middle Eastern Pita Sandwiches

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Food.com
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Site rating: 5 stars
Cook time: 2 hrs 14 mins

25 Ingredients
1 (15 oz) can garbanzo beans , drained
2 cups seeded and chopped tomatoes
2 garlic cloves , minced
1/4 tsp pepper
1/4 cup sliced ripe olives
1/2 tsp olive oil
1/4 tsp ground red pepper
1/2 tsp ground cumin
1/2 tsp dried oregano
Sandwich
1/4 cup thinly sliced radish
2 Tbsps plain nonfat yogurt
2 Tbsps sliced ripe olives
1 1/2 Tbsps chopped fresh mint
3 Tbsps lemon juice
2 Tbsps thinly sliced radishes
1 cup peeled and chopped cucumber
1/4 cup chopped green onion
1 1/2 Tbsps chopped fresh parsley
2 Tbsps balsamic vinegar
1/2 cup crumbled feta cheese
hummus
6 (7 inch) pita bread rounds
2 cups shredded iceberg lettuce
1/4 tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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