• 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 tsp dijon mustard
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  • 1/4 cup fresh lemon juice
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  • salt
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  • freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup bulgur wheat
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  • 1 tablespoon minced jalapeno
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  • 2 tablespoons mint, minced
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  • 2 tablespoons parsley, minced
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  • 1/2 cup red cabbage, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • Vinaigrette
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  • 1/4 cup Champagne vinegar
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  • 2 tablespoons rice wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Dash dried red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can garbanzo beans
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  • 1 cup sliced cherry tomatoes
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  • 2 c shredded cabbage
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  • 4 green onions, diced (about 1/2...
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 cups shredded cabbage (about 1...
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  • 1 cup shredded red cabbage*
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  • 1/2 cup shredded carrot*
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  • 1/2 cup chopped red bell pepper
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  • 2 green onions, diagonally sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons nonfat sour cream...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Quinoa
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  • 1 cup goat feta – I go for a dry...
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  • 1 handful each of chopped:
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  • 1/8 cup balsamic vinegar
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  • 1 clove garlic minced (10)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces soba noodles
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup whole raw almonds
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  • 1 small clove garlic
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 cup (3 ounces) crumbled feta...
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 head green cabbage , cored and...
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  • 2 tablespoons Dijon mustard
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  • 6 green onions , chopped
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  • 1 1/2 tablespoons white sugar
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  • 1/2 cup vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • Dressing:
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  • 1/2 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 cup (2 ounces) Wisconsin Fet...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • For the salad:
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  • 1 large or 2 small heads butter...
  • 1 cup thinly sliced red cabbage
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  • 4 radishes, sliced as thin as po...
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  • 2 carrots, preferably purple, sc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 cups kale, thinly sliced
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  • 1 1/2 cups cabbage, thinly sliced
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  • 1 large carrot, peeled and grated
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  • 1 cup thinly sliced brussel spro...
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  • 1/4 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 tablespoons fresh lemon juice...
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  • 1 head light green cabbage , abo...
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  • feta cheese (optional)
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  • 2 cups grated carrots (grated on...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 (8.5 ounce) package coleslaw mix
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  • 1/2 cup matchstick-style shredde...
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  • 1 tablespoon sugar
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  • 1/2 cup Ranch dressing
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 large or 2 average overripe to...
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  • 1 red pepper, chopped
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  • Crumbled bacon
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  • Salt and pepper
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  • Crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all