• 8 Ingredients
  • 8 ounces orzo (1?2 box)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons basil dried basil
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Campari or plum tomatoes...
    -
    +
  • 1 1/2 cups diced seeded watermelon
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1/2 large English hothouse cucum...
    -
    +
  • 1/2 cup very thinly sliced radishes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 cup Romaine lettuce
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • 6 oz cooked pasta
    -
    +
  • 1 x cucumber, sliced
    -
    +
  • 1/2 small purple onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small French lentils
    -
    +
  • 1 medium carrot, cut into 1-inch...
    -
    +
  • 1/2 small onion, coarsely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. green lentils
    -
    +
  • 1 carrot, halved
    -
    +
  • 1 celery stalk, cut into 3 pieces
    -
    +
  • 1 yellow onion, peeled and halved
    -
    +
  • About 5 fresh flat-leaf parsley...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 pound fusilli, or other short...
    -
    +
  • 4 ounces snow peas, strings remo...
    -
    +
  • 1 yellow bell pepper, ribs and s...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups dry bowtie pasta
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 pint cherry tomatoes or heirlo...
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound brown lentils, rinsed
    -
    +
  • 2 bay leaves
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 yellow bell pepper, cored, see...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red pepper
    -
    +
  • 2 spring onions
    -
    +
  • 2.0 tbsp toasted pine nuts
    -
    +
  • 2.0 tbsp pesto
    -
    +
  • 50.0g feta cheese , cubed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
    -
    +
  • 1-1 1/2 cups chopped grilled or...
    -
    +
  • 4-6 ounces crumbled blue cheese...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/2 cucumber, peeled, quartered,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2-3 cups broccoli florets
    -
    +
  • 1 cup cooked shredded chicken br...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup chopped kalamata olives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Campari or plum tomatoes...
    -
    +
  • 1 1/2 cup diced seeded watermelon
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1 large English hothouse cucumbe...
    -
    +
  • 1/2 cup very thinly sliced radishes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Campari or plum tomatoes...
    -
    +
  • 1 1/2 cups diced seeded watermelon
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1/2 large English hothouse cucum...
    -
    +
  • 1/2 cup very thinly sliced radishes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/4 cup minced leek
    -
    +
  • 2 cup baby spinach
    -
    +
  • 2 cup cooked chickpeas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
    -
    +
  • 1/2 small red onion, cut into sm...
    -
    +
  • 1/2 cup crumbled feta (2-1/2 oz.)
    -
    +
  • 3 Tbs. chopped fresh oregano
    -
    +
  • 1/3 cup plus 2 Tbs. extra-virgin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
    -
    +
  • 3 ears of fresh, uncooked corn,...
    -
    +
  • 4 Persian cucumbers, quartered l...
    -
    +
  • 1 long red sweet pepper, seeded,...
    -
    +
  • 1 small handfull fresh dill (abo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 2 cups coarsely chopped fresh sp...
    -
    +
  • 1 yellow bell pepper, chopped
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Near East couscous, cooked...
    -
    +
  • 3/4 Cup red bell pepper, diced
    -
    +
  • 1/2 Cup yellow bell pepper, diced
    -
    +
  • 4 oz container crumbled feta Cheese
    -
    +
  • 3/4 Cup Kalamata Olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
    -
    +
  • About 5 oz baby dark greens (kal...
    -
    +
  • 1 (14 oz) can black eyed peas, r...
    -
    +
  • Zest of one lemon and juice of h...
    -
    +
  • 1 jalapeno, ribs and seeds disca...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all