• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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    +
  • 1 medium zucchini (about 2 cups...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 ear corn
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    +
  • crumbled feta for garnish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced shallots
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    +
  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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    +
  • 1 cup canned garbanzo beans , ri...
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    +
  • 1 tsp. kosher salt , divided
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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    +
  • 3 tomatoes
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    +
  • 15 sundried tomatoes packed in oil
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    +
  • 1 small red onion
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    +
  • 40 basil leaves (one bunch basil)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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    +
  • 2 ears sweet corn
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    +
  • 2 peaches, sliced in half and pi...
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    +
  • 1 tablespoon olive oil
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    +
  • 4 medium heirloom tomatoes, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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    +
  • 1/3 cup olive oil
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    +
  • 1 small lemon, juiced
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    +
  • 1 clove garlic, minced
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    +
  • 1 shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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    +
  • 1 cup strawberries, washed + sliced
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    +
  • 1 small cucumber, cubed
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    +
  • 1 can navy beans, drained and ri...
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    +
  • 1/3 cup strawberry pesto (or jus...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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    +
  • 2 cups thinly sliced romaine let...
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fresh basil sprig
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    +
  • 1/3 cup plus 1/2 cup extra-virgi...
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    +
  • 3 1/2"-thick slices seedless wat...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups dry bowtie pasta
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    +
  • 1/4 cup pine nuts
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    +
  • 1 pint cherry tomatoes or heirlo...
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    +
  • 1/2 tsp olive oil
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    +
  • 1/4 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. arugula, washed (stem an...
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    +
  • Freshly ground black pepper
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    +
  • 1 lb. dried small or medium shel...
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    +
  • 3 Tbs. olive oil
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    +
  • 6 oz. feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 medium eggplant, peeled and di...
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    +
  • 1 medium red onion, diced small
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    +
  • 5 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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    +
  • 1/2 cup asparagus, cut into .5 i...
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    +
  • 1 can marinated artichoke hearts
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    +
  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 cup Romaine lettuce
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    +
  • 1/2 cup kalamata olives
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    +
  • 6 oz cooked pasta
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    +
  • 1 x cucumber, sliced
    -
    +
  • 1/2 small purple onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • Lentil salad
    -
    +
  • Pasta of your choice
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    +
  • torn fresh basil leaves
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    +
  • crumbled feta for garnish
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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    +
  • 2 tablespoons fresh flat leaf pa...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz dried whole what bowtie pas...
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 8 oz cooked chicken, cut into ¾-...
    -
    +
  • ½ cup crumbled feta cheese
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    +
  • ½ to 1 cup canned chickpeas, dra...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb Penne Pasta
    -
    +
  • 1/2 cup Assorted Fruit, pitted a...
    -
    +
  • 1/2 cup olives, black greek, pit...
    -
    +
  • 1 cup cherry tomatoes, halved (o...
    -
    +
  • 1/4 cup Fresh basil, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 cup dry green lentils
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    +
  • 1 cup vegetable broth
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    +
  • 2 cup water
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    +
  • 1 x bay leaf
    -
    +
  • 2 x whole peeled garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 12 ounces dry rotini pasta, unco...
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    +
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 2 tablespoons Gulden's® Spicy Br...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 2 cups diced unpeeled, seeded cu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
    -
    +
  • 8 oz cooked wild rice (I get it...
    -
    +
  • 1 ½ Cups cooked shredded chicken...
    -
    +
  • 3.5 oz package of crumbled feta...
    -
    +
  • 10 oz package of grape tomatoes,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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