• 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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    +
  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 5-ounce container herb salad mix
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    +
  • 1 cup coarsely chopped roasted r...
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  • 1/2 cup walnut halves or pecan h...
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    +
  • 1 10.5-ounce jar feta cheese in...
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    +
  • 1 tablespoon red wine vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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    +
  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry Tomatoes 100 gr
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    +
  • Black Olives 30 gr
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    +
  • feta cheese 100 gr
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    +
  • A bunch of Chives
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    +
  • 1 Yellow Pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
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    +
  • 3 Tbsp fresh oregano
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    +
  • ¼ cup olive oil, plus 2 Tbsp
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    +
  • Salt and fresh black pepper
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    +
  • 4 pita pockets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 5-ounce container herb salad mix
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    +
  • 1 cup coarsely chopped roasted r...
    -
    +
  • 1/2 cup walnut halves or pecan h...
    -
    +
  • 1 10.5-ounce jar feta cheese in...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1 tbsp Balsamic vinegar
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    +
  • 1 tbsp sugar substitute, like sp...
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    +
  • 2 tbsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cucumber peeled and sliced
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    +
  • 1 small red onion sliced
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    +
  • 1 tsp dried oregano
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    +
  • 3/4 tbsp extra virgin olive oil
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    +
  • 5 ripe tomatoes sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • few mint leaves, half roughly ch...
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    +
  • 2 pinches caster sugar
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    +
  • 2 handfuls baby spinach leaves
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    +
  • 2 tsp red wine vinegar
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    +
  • 1 large lamb steak, trimmed of a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • Homemade Greek Yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • olive oil
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    +
  • 1 x 200g block feta cheese , cru...
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    +
  • 250.0g orzo (tiny grain-shaped p...
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    +
  • a small bunch mint , leaves chopped
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    +
  • 1 red onion , peeled, halved and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 large head iceberg lettuce, sl...
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    +
  • 1 1/2 pounds whole trimmed bulbs...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 large red peppers, washed, cu...
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    +
  • 4 large heirloom tomatoes, wash...
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    +
  • 8 large garlic cloves, still in...
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    +
  • 3 large shallots, peeled and ha...
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    +
  • 2 1/2 cups low sodium chicken st...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4.0 tbsp olive oil
    -
    +
  • handful olives
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    +
  • 2.0 tbsp balsamic vinegar
    -
    +
  • 150-200g feta cheese , crumbled
    -
    +
  • 2 Little Gem lettuces
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x cucumber
    -
    +
  • 1 x red onion
    -
    +
  • 2 chunks feta
    -
    +
  • vinegar
    -
    +
  • tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
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    +
  • 6 cups torn romaine lettuce
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 1 cup (1/4-inch-thick) slices re...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoon red wine vinegar
    -
    +
  • 1/2 tablespoon finely minced garlic
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head cauliflower, chopped small
    -
    +
  • 2 carrots, sliced thinly
    -
    +
  • 1/2 c white wine vinegar
    -
    +
  • 1/2 c red wine vinegar
    -
    +
  • 1/2 c water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large red bell peppers, halved...
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    +
  • 2 large yellow bell peppers, hal...
    -
    +
  • 2 large orange bell peppers, hal...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 6 ounces feta cheese, diced (abo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 1/2 cup drained canned garbanzo...
    -
    +
  • 1/2 cup brine-cured black olives...
    -
    +
  • 4 ounces feta cheese, crumbled
    -
    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
    -
    +
  • 3 whole(s) banana peppers
    -
    +
  • 1/2 cup(s) olive oil
    -
    +
  • 1/4 cup(s) red wine vinegar
    -
    +
  • 4 clove(s) garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 2/3 cup uncooked quick-cooking b...
    -
    +
  • 1 cup (4 ounces) crumbled feta c...
    -
    +
  • 1 cup halved grape or cherry tom...
    -
    +
  • 1/2 cup finely chopped pepperonc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
    -
    +
  • 1 jar (6 oz) roasted red peppers...
    -
    +
  • 2 Kirby (pickling) cucumbers, q...
    -
    +
  • 1 can (19 oz) chickpeas, rinsed
    -
    +
  • 4 oz feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound beef round tip steaks, c...
    -
    +
  • 1/2 cup prepared balsamic vinaig...
    -
    +
  • Salt and pepper
    -
    +
  • 4 individual prebaked pizza crus...
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    +
  • 1 package (8 ounces) Mediterrane...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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