• 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups pesto sauce
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  • 4 ounces crumbled feta
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  • 4 ounces cooked and diced chicke...
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  • 1/2 cup thinly sliced roasted re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
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  • 1/3 cup crumbled feta
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  • 12 x fresh mint leaves, snipped...
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  • 1/2 tbsp extra virgin olive oil
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  • 1 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 teaspoons garlic, minced
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  • 2 onions, chopped
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  • 2 teaspoons red pepper sauce
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  • 4 jalapeno peppers, chopped
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  • 28 ounces tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup roasted red peppers
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    +
  • 1 Tbsp. KRAFT Sweet 'N Sour sauce
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    +
  • 1 piece flat bread (10x6 inch)
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    +
  • 12 slices OSCAR MAYER Deli Fresh...
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  • 2 Tbsp. ATHENOS feta Cheese with...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar roasted red peppe...
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  • 1/3 cup chopped green onion
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  • 1/3 cup minced fresh cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 package frozen spinach (10 oun...
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  • 1 sack waffle-cut frozen fries
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    +
  • 2 pounds ground lamb
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    +
  • 2 tablespoons grill seasoning, (...
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    +
  • 2 1/2 teaspoons ground cumin, di...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups quartered cherry toma...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 cup (2 ounces) crumbled redu...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium-size sweet red peppers
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    +
  • 3 medium-size sweet yellow peppers
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    +
  • 1/2 recipe Whole Wheat Pizza Cru...
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    +
  • Vegetable cooking spray
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    +
  • 3 tablespoons pesto sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb beef flank steak
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp lime juice
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    +
  • 1 tsp dried oregano , crumbled
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    +
  • 1 tsp cider vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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    +
  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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    +
  • 2 tablespoons parsley, chopped
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 can (10 ounces) premium white-...
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  • 1/3 cup diced onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 4 tablespoons pesto sauce, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Greek olive, pitted or h...
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  • 6-8 pepperoncini peppers, sliced...
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  • 4 ounces feta cheese , crumbled
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    +
  • prepared pizza crust, uncooked
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  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sliced roasted red peppers
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons grated Parmesan
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    +
  • Pinch salt
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    +
  • 1 teaspoon freshly squeezed lemo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • chili sauce
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    +
  • 250 g marinated roasted red peppers
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    +
  • 1200 g canned tomatoes
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    +
  • 1 teaspoon dried basil
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    +
  • 125 g feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 romaine lettuce hearts , chopped
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    +
  • 1/2 red onion , chopped
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    +
  • 1 cup flat leaf parsley
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    +
  • 1/2 cup feta
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    +
  • 1 lemon, juice of
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 red onion, chopped
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    +
  • 2 vine ripe tomatoes, chopped
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    +
  • Salt and pepper
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon coarse black pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons sun-dried tomato p...
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    +
  • 1/2 cup fresh basil leaves
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1 slice focaccia bread, cut in h...
    -
    +
  • 1/4 cup roasted red peppers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) can premium white-m...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped, fresh red bell pe...
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • 1 (10 ounce) package refrigerate...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large red onion , sliced
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    +
  • 100 g mesclun , approx
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    +
  • 1 kg minced beef
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    +
  • 2 large tomatoes , sliced thickly
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    +
  • Avocado Dressing
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups baby spinach leaves
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    +
  • 1 lb loaf focaccia bread or ciab...
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    +
  • 1 teaspoon cumin powder
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    +
  • 1/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all