• 10 Ingredients
  • 1/2 cup crème fraiche
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  • 2 ounces feta, crumbled
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  • 2 tablespoon buttermilk (optional)
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  • 1 teaspoon prepared horseradish
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup + 3 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 cups of chopped watermelon, ch...
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  • 2 ounces feta cheese (ideally go...
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  • 1 teaspoon finely chopped rosema...
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  • Salt and pepper
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  • High quality olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 2/3 cup finely chopped red onion
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  • 1/3 cup (about 2 ounces) crumble...
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  • 3 tablespoons coarsely chopped p...
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  • 1 1/2 teaspoons olive oil plus a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/3 pound feta cheese, crumbled
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  • 1/2 pound grapes, halved, and se...
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  • 2 teaspoons fresh rosemary, minced
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  • 2 tablespoons olive oil
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  • Salad greens (about 1 1/2 quarts)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 10 cherry tomatoes , halved
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  • 150.0ml hot chicken stock fresh,...
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  • a handful flat-leaf parsley , ch...
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  • 2 lamb leg steaks, about 350g in...
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  • ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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  • 2 tablespoons mixed chopped herb...
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  • 1/2 pound crumbled feta cheese
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  • 1/4 cup vinaigrette dressing
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  • 2 cups thinly sliced zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pine nuts, toasted
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  • 3 garlic cloves, peeled
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  • 2 tablespoons (packed) feta cheese
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  • 2 tablespoons (packed) Parmesan...
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  • 1 tablespoon coarsely chopped ja...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 lemon
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  • 1 garlic clove
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  • a 6-inch fresh rosemary sprig
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  • two 3-inch fresh thyme sprigs
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  • 2 bay leaves (preferably Turkish)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 ounces crumbled feta cheese
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  • 2 teaspoons minced fresh oregano
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  • 2 teaspoons fresh rosemary
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  • 3/4 teaspoon freshly ground blac...
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  • 1 tablespoon finely grated lemon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • good splash Worcestershire sauce
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  • FOR THE DIP
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  • 1 egg , lightly beaten with a fork
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  • 2 tsp cumin seeds
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 1/2 teaspoons finely grated le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 1/2 teaspoons finely grated le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4.0 tbsp olive oil
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  • 4.0 tbsp raspberry or red wine v...
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  • 8 small cooked beetroot , quartered
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  • 140.0g bag mixed salad leaves
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  • 2 x 150.0g blocks feta cheese ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 x Baguette
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  • Extra Virgin Olive Oil
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  • 2 cloves Garlic, one sliced in h...
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  • 2 1/2 pounds fava beans in the pods
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  • 1 x small sprig of rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium zucchini (about 3/4 lb....
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  • 1 medium yellow squash, unpeeled...
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  • 1 small yellow onion, thinly sliced
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  • 1/2 tsp. kosher salt
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  • 1/4 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 white fish fillets of choice
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  • 1 small head romaine lettuce + 1...
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  • 2 medium yellow skin potatoes
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  • 1 orange
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    +
  • 1/2 medium onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Hummus (I buy the Traditional Me...
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  • Cucumbers, chopped
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  • Red onion, chopped
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  • Tomatoes, seeded and chopped
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  • Crumbled feta cheese*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup olive oil
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  • 12 garlic cloves, chopped
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh thyme
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1.5-ounce) slice hearty white...
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  • 1/4 cup (2 ounces) crumbled feta...
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  • 1 tablespoon chopped fresh rosemary
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all