• 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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  • 2 tablespoons canola
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  • ¼ teaspoons kosher salt
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  • Cracked pepper
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  • 2 quarts baby roma tomatoes or c...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 roma (plum) tomatoes, quartere...
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  • 1 to 3 garlic peeled and minced...
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  • 1/4 cup fresh basil leaves, cut...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 2 tablespoons olive oil
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  • 4 roma tomatoes, seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 roma tomatoes
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  • 2 cloves of garlic, skin on
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  • 4 sprigs of thyme
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  • 2 tsp olive oil
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  • pinch of sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon ground black pepper
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  • 1/4 cup chopped baby spinach leaves
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  • 1/4 cup chopped roma tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 4 ounces shrimp, peeled and deve...
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  • 1 clove garlic, sliced
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  • 1 roma tomato, medium diced
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  • 2 tbsp white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds farfalle or bow tie...
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  • 6 roma tomatoes, seeded and diced
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  • 1/2 cup calamata olives, pitted
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  • 1/3 cup diced red onion
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  • 4 teaspoons drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 quarts baby roma tomatoes or c...
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  • 1 medium cucumber, seeded, skin...
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  • 2 tablespoons diced red onion
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 or 3 large roma tomatoes, quar...
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  • 1 red onion, peeled and quartered
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  • 1 tablespoon olive oil
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  • 1 teaspoon of sugar
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 roma tomatoes, diced
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  • 3 oz (1/3 cup) feta cheese, crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds roma tomatoes, rins...
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  • a few tablespoons of Olive Oil (...
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    +
  • Garlic Salt
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  • Cracked Black Pepper
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  • 1 large Onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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    +
  • Cracked black pepper
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    +
  • Canola oil , to season grill pan
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    +
  • 2 quarts baby roma tomatoes or c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • -
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  • FOR THE BURGER
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  • ⅓ cup olive oil, separated
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  • 1 small onion, finely chopped
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  • 1 small stalk celery, finely cho...
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 400 g spaghetti
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  • 1 x 250g (packet) frozen spinach...
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  • 150 g marinated feta in oil
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  • 4 roma tomatoes, chopped
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  • ½ cup mint leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Ground beef burgers
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  • Salt and pepper
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  • Tomato and feta Dip
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  • Fresh basil
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  • Whole wheat pita
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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    +
  • ½ cup plain fat-free yogurt
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  • ¼ tsp ground cumin
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  • ½ tsp mint leaves, finely chopped
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  • 1⅓ cups seeded cucumbers, finely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 cups Taylor Farms Italian Blend
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  • 2 roma tomatoes, sliced
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    +
  • 2 cups sliced cucumber
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  • 1/4 cup pitted black or kalamata...
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  • 1/4 cup red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
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  • 2 cups Chicken, cooked and chopped
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    +
  • 2 medium Red bell peppers (or c...
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    +
  • 1 medium Red onion
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    +
  • 1 cup feta cheese (or cheese of...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil, div...
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  • 1/2 chopped fresh oregano, divided
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
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    +
  • 3 medium ripe roma tomatoes
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    +
  • 150 g baby spinach leaves
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    +
  • 1/2 cup toasted almonds, roughly...
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    +
  • 60 g good quality feta cheese, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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    +
  • 1 (9-ounce) package whole wheat...
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    +
  • 2 cups chopped, cooked chicken (...
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    +
  • 1 (12-ounce) package mixed salad...
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    +
  • 1 cucumber, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
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    +
  • 1/8 cup Flat leaf parsley, chopped
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    +
  • 1/2 cup Red bell pepper, diced
    -
    +
  • 1/2 cup roma tomato, diced
    -
    +
  • 1/8 cup cup olives, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 Ibs Halibut
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    +
  • 1 tsp olive oil
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    +
  • 1 x large zucchini, diced
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    +
  • 1/4 x small sweet yellow onion,...
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    +
  • 1 x clove of garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup crumbled feta cheese wit...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons Italian flat-leaf...
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    +
  • 1/2 cup olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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