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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2 stick unsalted butter, softened
  • 7 ozs feta, finely crumbled (1 1/2 cups)
  • 1/4 cup finely chopped mint
  • 8 large ears of corn, shucked, each c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 C. feta
  • 1 C. sour cream
  • 2 T. minced onion
  • 2 T. chopped parsley
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2 stick unsalted butter, softened
  • 7 ozs feta, finely crumbled (1 1/2 cups)
  • 1/4 cup finely chopped mint
  • 8 large ears of corn, shucked, each c...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Sea salt, to taste
  • 1 cucumber, quartered lengthwise and...
  • 1 cup halved cherry tomatoes
  • Extra virgin olive oil
  • 1/2 cup Kalamata olives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2-½ cups watermelon
  • 1 jicama
  • 2 Tbsps canola oil (or any neutral oil)
  • 2 Persian cucumbers
  • 1 Tbsp kosher salt (or regular salt)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 20 pitted kalamata olives, sliced int...
  • 3 roma tomatoes, seeded and diced
  • 3 quartered artichokes, chopped (abou...
  • 2 cloves garlic, minced
  • sea salt, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 8 cups of watermelon cubes
  • 1/2 cup diced red onion
  • 1/2 cup diced cilantro
  • Juice and zest of one lime
  • Dash of cayenne pepper sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 (4-oz) package feta cheese
  • 1/4 cup Greek dressing
  • 2 Tbsps chopped fresh parsley
  • 6 plum tomatoes, chopped
  • 1/2 cup sliced oil-cured ripe black o...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 2 ozs feta cheese
  • 1 Tbsp fresh lemon juice
  • Coarse salt and ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 medium honeydew melon
  • 1 medium cantaloupe melon
  • 1/2 bunch fresh mint
  • 4 oz. feta cheese
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 5 handfuls spinach, lettuce or other...
  • 10-12 grape or cherry tomatoes
  • 1/4 seedless watermelon
  • 1/4 cup feta (ideally goat milk; or b...
  • 2 Tbsps white wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup quinoa, uncooked
  • 1 medium cucumber
  • 1/3 cup crumbled feta,
  • 3 stalks Heart of Palm from a can, d...
  • 1/3 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • a mix of sesame seeds , poppy seeds a...
  • FOR THE CRISPBREAD
  • plain flour , for dusting
  • ½ a 500g pack white bread mix
  • 1 tbsp olive oil , plus a little extr...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 baguette
  • 2 tsps plus 4 tsps extra-virgin olive...
  • 3 ozs feta
  • 1/2 tsp fresh lemon juice
  • Coarse salt and ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch asparagus
  • a few ozs Tbsps fresh salty goat or s...
  • a few sprigs of chervil
  • really good olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps fresh lemon juice
  • 3 Tbsps vegetable oil
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 tsp dried oregano
  • 3/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup cooked white rice
  • 2 Tbsp butter
  • 2 Tbsp olive oil
  • 10 baby zucchini, sliced length wise
  • 4 scallion, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup low-fat sour cream
  • 1/2 cup reduced-fat cottage cheese
  • One 10-oz package frozen chopped spin...
  • 2 green onions, cleaned, trimmed & ro...
  • 6 ozs crumbled feta cheese, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup walnuts
  • 4 ears of corn, kernels sliced off, e...
  • 2 jalapeno peppers, seeded and chopped
  • 2 Tbsps olive oil
  • 2 Tbsps fresh lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 2 lbs small golden or red beets, scru...
  • 2 lbs mixed yellow wax and green beans
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup black currant vinegar or red...
  • 2 Tbsps minced chives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 6 large firm-ripe peaches, quartered...
  • ½ cup crumbled French feta
  • 2 Tbsps fresh mint, chopped
  • Canola or grapeseed oil for brushing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup feta
  • ⅓ cup green onion
  • 1 cup sour cream
  • ½ Tbsp garlic powder*
  • ½ Tbsp oregano
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 round zucchini (or the traditional...
  • 1 can fire roasted diced tomatoes, we...
  • juice of 1 lemon
  • 1 T lemon zest
  • 1/3 cup fresh basil, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 lb mixed tri-color pasta
  • 1 head broccoli, chopped into florets
  • 8 ozs feta cheese
  • 1/2 cup Kalamata olives, pitted and c...
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 8 oz frozen spinach, thawed and drained
  • 1 14 oz can artichoke hearts, drained
  • 6 oz cream cheese, softened
  • 1/3 cup sour cream
  • 1/3 cup mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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