• 5 Ingredients
  • 12 ounces linguine
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  • 1 26-ounce jar marinara sauce
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  • 1 pound peeled and deveined medi...
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  • 4 ounces feta, crumbled
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices lightly toasted country...
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  • 1 local tomato, sliced thickly
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  • Sliced feta cheese
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  • Coarse salt and fresh ground pepper
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  • Fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 16 1-inch cubes seedless waterme...
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  • 2 ounces feta cheese, crumbled
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  • 2 tablespoons finely chopped mint
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  • 2 teaspoons finely chopped shallots
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  • Pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 6 large firm-ripe peaches, quart...
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  • ½ cup crumbled French feta
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  • 2 Tablespoons fresh mint, chopped
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  • Canola or grapeseed oil for brus...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 to 4 1/2 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • 4 tablespoons unsalted butter, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup pomegranate juice
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  • 1/2 cup sugar
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  • 1 tablespoon pomegranate seeds
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  • 6 (1 1/2-by-1 1/2-by-1/4-inch) p...
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  • 1/2 cup 1/4-inch cubes feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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  • 1 cup cooked brown rice
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  • 1 cup watercress leaves
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  • 1/2 cup green apple, cut into ma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves...
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  • 10 strawberries, hulled and halved
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  • 4 oz. grilled or baked chicken b...
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  • 1 tomato, cut into chunks
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  • 2 oz. feta cheese (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • Box of small/medium ripe tomatoes
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  • Small red onion
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  • 4 Persian cucumbers
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  • feta Cheese
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  • Virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 cup cooked Couscous
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  • 1/2 basket Cherry Tomatoes, halved
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  • 1 medium Cucumber, peeled and cu...
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  • 1 cup cooked Chickpeas
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  • 1 cup Lemon, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1- 5 to 6 pound Seedless watermelon
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  • 6 tablespoons Extra Virgin Olive...
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  • Greek feta Cheese cut into 12 pi...
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  • 1 small red onion sliced thin
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  • 1-cup fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 ears of corn
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  • 2 ½ Tablespoons unsalted butter
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  • ¾ teaspoon chili powder
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  • ¾ teaspoon smoked paprika
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  • juice of ½ lime
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 large eggs
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  • kosher salt and black pepper
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  • 1/2 tablespoon unsalted butter
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  • 1/2 cup spinach, chopped
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  • 2 tablespoons oil-packed sun-dri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces linguine
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • red chili pepper flakes to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
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  • 2 tablespoons sliced red onion
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  • 3 baby pepperoncini
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  • 1/4 cup sliced cucumber
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  • 1/2 cup chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds shrimp (size 16/20), pe...
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  • Olive oil
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  • 1/4 cup shallots, minced
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  • 2 tablespoons garlic, sliced
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  • 1/3 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • Chickpeas 100 gr
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  • feta Cheese 50 gr
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  • Sun dried tomatoes 30 gr
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  • Couscous 100 gr
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  • Mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1/2 cup lime juice (4-6 limes, d...
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  • A quarter of a medium sized wate...
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup fresh mint leaves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 x Red Peppers
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  • 6 x Tomatoes
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  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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  • 3 c water
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  • 1/2 t salt
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  • 1 lb grape or cherry tomatoes, h...
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  • 4 Persian cucumbers, cut in half...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all