• 16 Ingredients
  • 2-½ cups watermelon
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  • 1 jicama
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  • 2 tablespoons canola oil (or any...
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  • 2 Persian cucumbers
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  • 1 tablespoon kosher salt (or reg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1/2 cup lime juice (4-6 limes, d...
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  • A quarter of a medium sized wate...
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup fresh mint leaves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 lb onions, finely chopped (2...
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  • 2 teaspoons olive oil
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  • 2/3 cup French green lentils* (4...
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  • 2 1/4 cups plus 2 tablespoons fa...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chopped romaine lettuce
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  • 1 can (15.5 oz) black beans, rin...
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  • 3/4 cup chopped seeded tomato
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  • 3/4 cup chopped peeled jicama
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  • 3/4 cup fresh corn kernels, unco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups cold water
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  • 1/2 cup uncooked whole-grain ama...
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  • 2 cups diced unpeeled English cu...
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup finely chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chopped romaine lettuce
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  • 1 can (15.5 oz) black beans, rin...
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    +
  • 3/4 cup chopped seeded tomato
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  • 3/4 cup chopped peeled jicama
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    +
  • 3/4 cup fresh corn kernels, unco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tomatillos, husked, quartered
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  • 1/3 cup (lightly packed) cilantro
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  • 5 tablespoons fresh lime juice
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  • 1 teaspoon chopped jalapeño chili
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  • 1 garlic clove, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Marinade:
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  • 1/2 cup olive oil
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  • 1/2 cup fresh lime juice
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  • 1 clove garlic, minced
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  • 1 tablespoon chopped cilantro
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 (14 ounce) can black beans, dr...
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  • 2 fresh tomatoes, chopped
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  • 1 (8 ounce) package crumbled fet...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head romaine lettuce , chopp...
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  • 1/4 cup feta cheese , crumbled (...
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  • 3/4 cup jicama , peeled and chopped
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  • 2 tablespoons olive oil (origina...
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup finely diced ham
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  • 1 pound rotini pasta (3/4 of a 1...
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  • 1/2 small red onion, thinly sliced
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  • Salt and freshly ground black pe...
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  • 1 orange bell pepper, seeded, ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 nicoise olives, pitted, halved
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  • 1/4 cup dried cranberries
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  • 1 wedge red seedless watermelon,...
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  • 2 heads butter lettuce
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  • Small handful edible flowers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Lime Vinaigrette
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  • 6 cups mixed salad greens or rom...
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  • 2-3 tablespoons fresh mint or fr...
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  • Salad
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  • 1/2 cup fresh carrot , peeled an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Baby carrots
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  • Sliced fennel
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  • 1/4 cup Roasted Garlic, recipe f...
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  • 1 teaspoon chopped fresh oregano...
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  • 3 tablespoons chopped fresh basi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 teaspoon extra-virgin olive oil
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  • baby carrots
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  • 2 teaspoons olive oil
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  • DIP
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 kohlrabi bulbs, peeled and diced
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  • 1 sweet potato, peeled and thinl...
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  • 1 (14 ounce) can artichoke heart...
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large shallot , minced finely
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  • 1 (5 ounce) package herb mixed s...
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  • salt , to taste
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  • Salad
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  • 1 orange, zest of
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup fresh strawberries
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  • 1/4 cup fresh cilantro or mint leaf
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  • SALAD
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  • 1 lb cooked shrimp, deveined, sh...
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  • 2 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 ripe avocado , diced
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  • 3/4 cup fresh corn kernels (froz...
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  • 3/4 cup jicama , peeled and chopped
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  • Salad
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  • 3/4 cup tomato , seeded and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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