• 10 Ingredients
  • 4 round zucchini (or the traditi...
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  • 1 can fire roasted diced tomatoe...
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  • juice of 1 lemon
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    +
  • 1 T lemon zest
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  • 1/3 cup fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 oz feta
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    +
  • 2 roasted red bell pepper, skin...
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  • 3 tbsp olive oil
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  • 2 cloves garlic
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    +
  • 1 tsp Tabasco garlic red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove, peeled
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  • 3 medium scallions, cut into 1″...
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  • 1 8-ounce bar cream cheese, at r...
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    +
  • 1 4-ounce block feta, at room te...
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  • 4 ounces goat cheese, at room te...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon Tabasco
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon Tabasco
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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  • 1 medium red onion
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    +
  • 1 bunch parsley
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    +
  • 8 pack hamburger buns
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    +
  • 1 large tomato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds ripe tomatoes, preferab...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, diced
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    +
  • 1/2 cup thickly sliced leek, whi...
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    +
  • 1/4 cup diced fennel bulb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 cup fresh lemon juice
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    +
  • few dashes of tabasco
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    +
  • salt + pepper
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    +
  • 8-10 cups watermelon, cut into b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/4 cup crumbled feta
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    +
  • 2 teaspoons chopped fresh dill,...
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 teaspoon(s) hot red chile sauc...
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground lamb
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon kosher salt (1/4 te...
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
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    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon pressed garlic
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    +
  • 1 tablespoon minced shallot
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    +
  • Zest of 1 lemon
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    +
  • Juice of 3 lemons (1/2 cup total...
    -
    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • lime wedges, to serve (optional)
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    +
  • 200.0g cherry tomatoes , halved
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    +
  • juice and zest 2 limes
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    +
  • 4 spring onions , roughly chopped
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    +
  • 1 tbsp sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped (about 1...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • One 16-ounce jar roasted red pep...
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • Large pinch of hot red pepper fl...
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    +
  • 1 onion, chopped
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    +
  • 3 red bell peppers, stemmed, der...
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    +
  • 1 pound fusilli pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds asparagus
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • 2 1/2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons orange juice
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    +
  • 1 tablespoon water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
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    +
  • 16 slender asparagus spears, tri...
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    +
  • 6 large eggs
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    +
  • 1 4-oz. pkg. crumbled feta chees...
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    +
  • 1 13 3/4-oz. can water-packed ro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked chickpeas or 1...
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    +
  • 1/2 6-oz. jar water-packed artic...
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    +
  • 1/2 cup small pear or grape toma...
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    +
  • 1/3 cup chopped pitted kalamata...
    -
    +
  • 1/4 cup finely chopped fresh par...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 pound(s) feta cheese crumbled
    -
    +
  • 1/2 pound(s) fettucine or lingui...
    -
    +
  • 1 clove(s) garlic
    -
    +
  • 3 tablespoon(s) lemon juice
    -
    +
  • 1/3 cup(s) olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 pound(s) feta cheese crumbled
    -
    +
  • 1/2 pound(s) fettucine or lingui...
    -
    +
  • 1 clove(s) garlic
    -
    +
  • 3 tablespoon(s) lemon juice
    -
    +
  • 1/3 cup(s) olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (10 oz) chunk white chicke...
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1/2 cup yellow onion, finely cho...
    -
    +
  • 1 tsp garlic, chopped
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    +
  • 2 cups coleslaw
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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