• 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1/3 cup whole-wheat couscous
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  • 1 cup small broccoli florets (2...
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  • 1/2 cup canned chickpeas, draine...
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  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 Tbs. extra-virgin olive oil
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  • 1-1/2 Tbs. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces mini farfalle pasta
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup prechopped onion
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  • 1/4 cup golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-pound package purchased fres...
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  • 2/3 cup coarsely crumbled feta c...
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  • 1/2 cup golden raisins
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  • 1/3 cup diced pitted Kalamata ol...
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  • 1 teaspoon chopped fresh rosemar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds cod fillet or other...
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  • 1 1/3 cups Fumé Blanc, divided
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  • 1/4 teaspoon coarse sea salt or...
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  • 2 tablespoons chopped fresh dill...
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  • 3/4 teaspoon ground white pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 ½ cups packed romaine lettuce
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  • 1 ½ cups escarole or curly endive
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  • ½ cup yellow tomatoes
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  • ½ jar (3 ½ oz.) roasted red bell...
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  • 4 pitted Kalamata olives, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 pound hot turkey Italian sausage
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  • 5 cups (3/4-inch) cubed eggplant...
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  • 4 cups coarsely chopped yellow s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1 cup dry couscous
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salad
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  • 1 Tbs. pine nuts
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  • 4 oz. prewashed baby spinach (ab...
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  • Dressing
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  • 1 Tbs. extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound(s) fresh head-on shrimp
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  • 2 tablespoon(s) vegetable oil
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  • 1/2 cup(s) golden raisins
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  • 1/2 cup(s) julienne strips red b...
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  • 1 6-ounce package(s) baby spinac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cooked white or brown rice
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup golden raisins
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  • 1/2 cup feta cheese, crumbled
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  • 1 red onion, small dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp. rice vinegar
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  • 1/4 cup extra virgin olive oil
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  • 1/2 tsp. salt
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup sliced red onion
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  • 1/4 cup golden raisins
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  • 1 cup raspberry vinaigrette sala...
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rinse and cook 2 cups of quinoa
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  • Grill or oven roast 2 large or 3...
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  • Toast 1/2 cup pine nuts
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  • Cut 1 pint of cherry tomatoes in...
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  • When the quinoa and asparagus ar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • 1 large or 2 small heads of Roma...
  • 1/2 cup dried cranberries
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  • 1/2 cup golden raisins
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  • 1/2 cup pecans or walnuts
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  • 1/2 cup crumbled bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 stalks of celery, cut on a dia...
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  • 1 Honey Crisp apple, cored and c...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup golden raisins
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  • 2 Tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 ounce feta cheese , crumbled (...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • 1 teaspoon brown sugar
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  • 1/4 red onion (5 paper thin slices)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 tablespoon balsamic vinegar
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  • 1 cup golden raisin
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  • 2 heads romaine lettuce , torn i...
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  • salt & freshly ground black pepp...
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  • 3 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3/4 cup pine nuts
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  • 2 heads romaine lettuce
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  • 4-6 ounces feta cheese
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  • vidalia salad dressing, to taste
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  • 1 cup golden raisin
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups peeled, seeded, and diced...
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  • 1 cup julienned red onion
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons drained capers
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  • 3/4 pound farfalle or other dry...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 100 g arugula or baby spinach le...
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  • 1 tablespoon extra virgin olive oil
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  • 250 g feta , diced
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  • 6-8 tomatoes , roughly diced
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  • 2 tablespoons sultanas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all