• 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 whole Lemons (more To Taste)
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  • Salt
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  • Freshly Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb watermelon, approximately
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  • 1/4 – 1/2 cup feta
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  • 2-3 slices prosciutto
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  • 1/4 fennel bulb
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  • 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds large asparagus
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  • 1/4 cup olive oil
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  • 1 cup shelled roasted and unsalt...
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  • 1 scant teaspoon sea salt
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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  • 1 whole Lemon, Juiced
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  • 1 clove Garlic, Minced
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  • Salt And Pepper, to taste
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  • 12 ounces, weight Orzo Pasta, Co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 large tomatoes, cut into eighths
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons minced garlic
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  • 3/4 teaspoon kosher salt
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large tomatoes, cut into eighths
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons minced garlic
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    +
  • kosher salt and black pepper
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    +
  • 1 1/2 pounds medium shrimp, peel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup + 3 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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    +
  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups farro
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  • 3 small beets
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    +
  • 1 head of cauliflower, cut into...
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  • coarse sea salt, fresh cracked b...
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    +
  • olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 2 14.5-ounce cans of diced tomatoes
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    +
  • 1/4 cup minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 410 g butter beans, rinsed and d...
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  • 1 tbsp olive oil, plus extra for...
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    +
  • 1 tsp chopped fresh oregano
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  • 1 tsp chopped fresh parsley
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    +
  • sea salt and black pepper, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
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  • Sea salt
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    +
  • 1 pint cherry tomatoes, halved (...
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  • 1 cucumber, peeled, seeded and d...
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    +
  • ½ small yellow onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup lime juice (4-6 limes, d...
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    +
  • A quarter of a medium sized wate...
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  • 1/2 cup crumbled feta cheese
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    +
  • 1/2 cup fresh mint leaves, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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    +
  • 3 plum tomatoes, seeded and diced
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    +
  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
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    +
  • 4 garlic cloves, chopped
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    +
  • 4 green onions, sliced
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    +
  • 1 large egg
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    +
  • 1 lemon, juiced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds tomatoes, halved, seede...
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    +
  • 1 cup chopped green onions (whit...
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    +
  • 7 ounces feta cheese, crumbled
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    +
  • 6 tablespoons chopped fresh parsley
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    +
  • 1/4 cup chopped fresh dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds tomatoes, halved, seede...
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    +
  • 1 cup chopped green onions (whit...
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    +
  • 7 ounces feta cheese, crumbled
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    +
  • 6 tablespoons chopped fresh parsley
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    +
  • 1/4 cup chopped fresh dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked quinoa, chilled
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    +
  • 1 small head radicchio, chopped
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    +
  • 1 cup cooked chicken, cut in bit...
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    +
  • 1/2 cup cubed feta cheese
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    +
  • 1 x small red onion, chopped fine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 heaping tablespoon capers, rinsed
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 3/4 pound green beans, trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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    +
  • 2 garlic cloves, minced
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    +
  • 2 green onions, sliced
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300 grams cooked beetroot (ready...
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    +
  • 100 grams feta cheese (more if y...
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    +
  • 2 tablespoons pecan nuts
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    +
  • 2 tablespoons lemon juice
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    +
  • sprinkling of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head Romaine Lettuce, Chopped
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    +
  • 4 whole Ripe Tomatoes, Cut Into...
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    +
  • 1 whole large Cucumber, Peeled,...
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    +
  • 1/2 whole Red Onion, Sliced Very...
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    +
  • 30 whole Pitted Kalamata Olives,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp extra virgin olive oil
    -
    +
  • 4 medium boneless chicken breast...
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    +
  • 1 medium onion, finely diced
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    +
  • 6 medium cloves garlic, finely m...
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    +
  • 2 (28-oz) cans peeled San Marzan...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tbs good olive oil, divided
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    +
  • 1 1/2 cups medium diced fennel
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    +
  • 1 tbs minced garlic (3 cloves)
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    +
  • 1/4 cup dry white wine
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    +
  • 1 (14.5 oz) can diced tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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