• 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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    +
  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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    +
  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Salmon - 1 lb
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  • Shallots - ½ bulb, diced
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    +
  • Orange juice - ¼ cup
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  • Red wine vinegar - 2 tbsp
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  • soy sauce - 1 tbsp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (3-oz.) package Oriental-flavo...
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  • 1/2 cup dried cranberries
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  • 1 cup hot water
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  • 1/3 cup canola oil
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  • 1 tablespoon light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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    +
  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 4 tbsp olive oil, divided
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  • 1 medium yellow onion, quartered...
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  • 1 tsp kosher salt
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  • 1 cup shredded carrots (from 3 c...
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  • 4 garlic cloves, grated (about 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (10- to 12-ounce) package soba...
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  • 1 (10-ounce) package frozen baby...
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  • 1/3 cup finely chopped scallions
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  • 1/4 cup olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons Worcestershire
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  • 1/2 cup red wine
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  • 3 teaspoons coarse kosher salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extravirgin olive oil
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • 2 tablespoons minced yellow onion
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    +
  • 3 teaspoons bottled minced garlic
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The onions:
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  • 1/4 cup white vinegar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • The mushrooms:
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slice Parma ham
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  • 1 packet aragula
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    +
  • 2 quarter figs
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  • few cubes feta cheese
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    +
  • honey
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
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    +
  • 3 tablespoons sunflower kernels
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    +
  • 1 tablespoon soy sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chopped shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup green pumpkin seeds (pep...
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  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/2 lb feta cheese
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    +
  • 1/4 teaspoon celery seed
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    +
  • 1 lb fresh asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 4-5 tablespoons feta cheese , cr...
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    +
  • 6 cups fresh spinach , washed
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    +
  • 20-30 grape tomatoes or cherry t...
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    +
  • 1 tablespoon brown sugar , packed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups grilled chicken, chopped
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    +
  • 2 celery stalks, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup pistachios, shelled, cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 garlic powder
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    +
  • 1/4 cup raw ginger
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 quarter orange bell pepper
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    +
  • 1/4 quarter red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup milk
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons sour cream
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    +
  • 8 ounces crumbled feta cheese
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    +
  • 1 1/2 cups diced onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/4 cup finely diced red onion
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Kosher salt and freshly cracked...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 5 ounces mussels
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  • 8 to 10 medium-sized shrimp, pee...
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  • 2 ounces chervil
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    +
  • 1 medium red onion
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    +
  • 2 to 3 ounces feta cheese for ga...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup fresh strawberries
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    +
  • 1/4 cup fresh cilantro or mint leaf
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    +
  • SALAD
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    +
  • 1 lb cooked shrimp, deveined, sh...
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup feta cheese , crumbled
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    +
  • 1 teaspoon dried basil
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    +
  • 1 red onion , cut in rings
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    +
  • 12 spinach leaves , washed and d...
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    +
  • 1 medium sweet green pepper, cho...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 teaspoons orange juice concent...
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    +
  • Salad
    -
    +
  • 1/4 cup water
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 (4-ounce) pieces top-quality a...
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  • Salt and freshly ground pepper
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    +
  • 1 lime, juiced, plus 6 lime wedges
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    +
  • 1 stick celery, diced
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    +
  • Vegetable oil or peanut oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all