• 6 Ingredients
  • 2 slices lightly toasted country...
    -
    +
  • 1 local tomato, sliced thickly
    -
    +
  • Sliced feta cheese
    -
    +
  • Coarse salt and fresh ground pepper
    -
    +
  • Fresh thyme
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 ripe tomato
    -
    +
  • 1 medium cucumber, or 3 small ones
    -
    +
  • 1 medium carrot, peeled
    -
    +
  • 2-3 tablespoons finely chopped r...
    -
    +
  • 5 red globe radishes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
    -
    +
  • 1/2 cup white quinoa
    -
    +
  • 1/2 cup semi-pearl farro
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup purple (black) barley
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
    -
    +
  • 3 tomatoes
    -
    +
  • 15 sundried tomatoes packed in oil
    -
    +
  • 1 small red onion
    -
    +
  • 40 basil leaves (one bunch basil)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1/4 tsp. sea salt and fresh grou...
    -
    +
  • 3 Tbsp. fresh dill and/or mint
    -
    +
  • 1 Tbsp. apple cider vinegar
    -
    +
  • 1 teaspoon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup whole-wheat couscous
    -
    +
  • 1 cup small broccoli florets (2...
    -
    +
  • 1/2 cup canned chickpeas, draine...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 1 1/2 cup shredded kale
    -
    +
  • 3/4 cup crumbled feta
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
    -
    +
  • 1 yellow onion, very roughly cho...
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1 cup grated beets
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup white wine
    -
    +
  • 2 cups chicken broth (I like the...
    -
    +
  • ½ cup orzo pasta
    -
    +
  • 2 cups marinara sauce
    -
    +
  • ½ pound shrimp, peeled, deveined...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 cherries, pitted
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon champagne vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 teaspoon of fresh lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium zucchini
    -
    +
  • 3/4 teaspoon salt, divided, plus...
    -
    +
  • 1/3 cup pearl barley
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
    -
    +
  • 3 cups leftover whole grain, plu...
    -
    +
  • 1/4 cup chopped bacon, about 3 t...
    -
    +
  • 2 cups chopped cauliflower that’...
    -
    +
  • 6 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
    -
    +
  • 2 tablespoons, plus ½ cup olive...
    -
    +
  • 1/2 teaspoon ground cumin, plus...
    -
    +
  • ¼ teaspoon salt, plus more to taste
    -
    +
  • Zest 1 lime
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 teaspoons ground cumin, more o...
    -
    +
  • 1 pound ground lamb
    -
    +
  • salt and freshly ground pepper
    -
    +
  • olive oil, as needed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 to 4 tablespoons red onion, cu...
    -
    +
  • 4 pieces of citrus, preferably a...
    -
    +
  • 1 tablespoon red wine vinegar or...
    -
    +
  • 1 teaspoon smooth Dijon mustard
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 1 medium cucumber, peeled and cu...
    -
    +
  • 1 small red onion, cut into ¼-in...
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 small-medium roasted beets, tr...
    -
    +
  • 1 large apple, washed
    -
    +
  • 5 tablespoons pomegranate seeds
    -
    +
  • 2 tablespoons high-quality olive...
    -
    +
  • 1 tablespoons, plus 1 1/2 teaspo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 English cucumbers, cut into 1/...
    -
    +
  • 2 pounds tomatoes, cored and cut...
    -
    +
  • 1 medium red onion, chopped, the...
    -
    +
  • 1 1/3 cups coarsely chopped parsley
    -
    +
  • 1 1/3 cups drained pitted kalama...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small shallot, diced
    -
    +
  • Juice of ½ lemon
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • ½ tsp sugar
    -
    +
  • Kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh tangerine juice
    -
    +
  • 1 jalapeño
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound seedless watermelon, rin...
    -
    +
  • 1 large beefsteak tomato, coarse...
    -
    +
  • 1 English hothouse cucumber, p...
    -
    +
  • 1 jalapeño, seeds removed, sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup buckwheat groats
    -
    +
  • 1½ pounds yellow summer squash,...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • ¼ cup coarsely chopped fresh mint
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 small beets
    -
    +
  • 1/2 cup quinoa
    -
    +
  • 3 cup cooked christmas lima beans
    -
    +
  • 4 x green onions, chopped
    -
    +
  • 1 x avocado, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups lentils du Puy
    -
    +
  • 6 tablespoons of extra virgin ol...
    -
    +
  • Zest of 2 lemons
    -
    +
  • 6 tablespoons of fresh squeezed...
    -
    +
  • 4 tablespoons of chopped fresh o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all