• 8 Ingredients
  • about two handfuls of clean, bab...
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  • a blood orange, or whatever citr...
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  • a good drizzle of olive oil
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  • a sprinkling of fresh cracked bl...
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  • oranges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large pizza base
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  • 1 red capsicum, halved and de-se...
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  • 2 tomatoes
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  • 2 garlic cloves, peeled
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  • 1 tsp raw sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon ground cumin
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  • 2 5-ounce bags (about 10 cups) p...
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  • 1 English cucumber, cut in half...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic
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  • 1 Tbsp butter
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  • 2 Tbsp olive oil
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  • 1 (10-oz) bag fresh baby spinach
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  • Pinch salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 lb Ground Turkey
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup sun-dried tomatoes, jarr...
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  • 1/2 cup fresh baby spinach leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 garlic clove, minced
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  • 1/4 teaspoon cayenne pepper
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  • 1 cup coarsely chopped English h...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
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  • 1 1/2 ounces Orange Juice, about...
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  • a few squeezes Lemon Juice
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  • 1 tablespoon Unsweetened Coconut...
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  • 1/4 cup Avocado Oil, Grapeseed o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 small red onion , cut into thi...
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  • 100.0g baby spinach
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  • 200.0g feta cheese , crumbled
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  • 4.0 tbsp pine nuts , toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped fresh mint
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  • 2 teaspoons paprika
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita, sliced in half
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  • 1/4 cup hummus, baba ghanoush, b...
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  • 1/4 cup shredded carrots
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  • Handful baby spinach
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  • 1/4 cup chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 prepared pie crust (my favorit...
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  • 6 large eggs
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  • 2/3 cup cream or creme fraiche
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  • 1 cup whole milk
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  • 1/4 cup shredded Gruyere, fontin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon red chile flakes
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  • 1/4 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Cups uncooked brown rice
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  • 8 oz cooked wild rice (I get it...
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  • 1 ½ Cups cooked shredded chicken...
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  • 3.5 oz package of crumbled feta...
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  • 10 oz package of grape tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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  • 1 cup eggplant , cut into bite s...
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  • 1 cup butternut squash , cut int...
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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    +
  • Juice and zest of 1 lemon
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smaller handfuls freshly shell...
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  • 2 handfuls baby spinach
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  • Olive oil to taste
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  • Juice of 1 lemon
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all