LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon red wine vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • I shallot, sliced
    -
    +
  • 2 avocados, peeled, pitted and c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about two handfuls of clean, bab...
    -
    +
  • a blood orange, or whatever citr...
    -
    +
  • a good drizzle of olive oil
    -
    +
  • a sprinkling of fresh cracked bl...
    -
    +
  • oranges
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 avocados, halved and removed f...
    -
    +
  • 1 Tablespoon buter
    -
    +
  • 2 cups fresh or frozen corn
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2.5-3 pounds pork shoulder
    -
    +
  • 2 teaspoons ancho chile powder
    -
    +
  • 2 teaspoons chipotle chile powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 medium to large red bell peppe...
    -
    +
  • 6 cloves garlic, in peel
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 bunch kale, ribs removed and c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium lime, juiced
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
    -
    +
  • 1 medium head of broccoli / 8 oz...
    -
    +
  • 1 small avocado, sliced
    -
    +
  • 1/3 cup toasted pistachios
    -
    +
  • a bit of crumbled feta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds Ground Chuck
    -
    +
  • 1 teaspoon Kosher Salt
    -
    +
  • 1/2 teaspoon Black Pepper
    -
    +
  • 5 dashes Worcestershire Sauce
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups / ~1 lb / 16 oz cooked be...
    -
    +
  • 1/3 cup / 1.5 ounces / 45 g toas...
    -
    +
  • 1/4 cup / 60ml this dressing (or...
    -
    +
  • 2 cups / big handfuls of chopped...
    -
    +
  • 2-3 big handfuls of tortilla chips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 strips Thick cut bacon
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 ounces cotija cheese (feta che...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
    -
    +
  • ½ medium onion, diced
    -
    +
  • 2 medium sweet potatoes, cut int...
    -
    +
  • 1 cup cooked (or canned) lentils
    -
    +
  • 1/2-1 chipotle in adobo sauce or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • Light sprinkle fine-grain sea salt
    -
    +
  • 1 cup uncooked farro, rinsed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup fresh lemon juice (about 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch kale
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 medium pomegranate, arils remo...
    -
    +
  • 4 clementines, peeled and sliced...
    -
    +
  • 4 small radishes, sliced into th...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup tangerine or orange juice
    -
    +
  • 1 jalepeno
    -
    +
  • 1 shallot
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • generous handful of fresh cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
    -
    +
  • 1/2 small purple onion, chopped
    -
    +
  • 1/3 cup loosely packed cilantro,...
    -
    +
  • 1 jalapeño, deseeded and membran...
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lbs chicken legs
    -
    +
  • feta or cotija cheese for tacos
    -
    +
  • 1.5 tsp. ancho chile powder
    -
    +
  • 1.5 tsp chipotle chile powder
    -
    +
  • 1 Tbs paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup black lentils
    -
    +
  • 1½ cups vegetable broth
    -
    +
  • 1 minced chipotle in adobo sauce
    -
    +
  • 1 to 2 tablespoons of the adobo...
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups arugula
    -
    +
  • 2 radishes, sliced into super th...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 9-ounce package soft corn tort...
    -
    +
  • 2 32-ounce boxes or cans low-sod...
    -
    +
  • Bones and meat from half a grill...
    -
    +
  • 1 large red onion, coarsely chopped
    -
    +
  • 2 large tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Cara Cara Oranges, peeled and...
    -
    +
  • 1 head Romaine washed and cut in...
    -
    +
  • 2 heads of Endive (optional) cut...
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 cup crumbled feta
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1 tablespoon chopped jalapeño (a...
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • ½ teaspoon honey (or agave nectar)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all