V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1/3 cup whole-wheat couscous
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  • 1 cup small broccoli florets (2...
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  • 1/2 cup canned chickpeas, draine...
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  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups chopped romaine
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  • 2 tablespoons sliced red onion
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  • 3 baby pepperoncini
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  • 1/4 cup sliced cucumber
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  • 1/2 cup chickpeas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Meyer lemon
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  • 1 cup chopped Vidalia onion
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  • 1 cup fresh parsley, chopped
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    +
  • 1 15-oz. can rinsed and drained...
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  • 2 cups sliced radicchio
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 roma (plum) tomatoes, quartere...
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  • 1 to 3 garlic peeled and minced...
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  • 1/4 cup fresh basil leaves, cut...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 honey tangerines
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  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 teaspoon white-wine vinegar
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    +
  • Coarse salt
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  • 1/4 cup almonds (1 ounce), toast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • 3/4 teaspoon coarse salt
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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  • 1 sugar pumpkin (3 1/2 to 4 poun...
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    +
  • 5 tablespoons olive oil
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    +
  • 6 garlic cloves, unpeeled
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 pita
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Coarse salt and pepper
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    +
  • 1 (15-ounce) can red kidney bean...
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    +
  • 1/2 chopped English cucumber
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
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    +
  • 1 whole star anise
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    +
  • 1 tablespoon whole black pepperc...
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    +
  • 4 teaspoons dried orange peel
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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