• 11 Ingredients
  • 24 baby beets, or about 14 ounce...
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  • Salt to taste
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  • 3/4 cup walnut pieces
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  • 2 tablespoons minced mint
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  • 2 tablespoons minced chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup wild rice
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  • -- Kosher salt as needed
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  • 3/4 cup farro (see Note)
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  • 3/4 cup French green lentils (se...
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  • 1/4 cup balsamic vinegar, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
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  • 1 cup canned chickpeas, rinsed a...
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  • 1 cup diced persimmons or pomegr...
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  • 3 green onions, thinly sliced
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  • 1/2 cup walnut pieces, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
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  • 4 cups lightly packed watercress...
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  • 2 cups roasted boneless skinless...
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  • 1/2 cup pomegranate seeds (see N...
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  • 2 tablespoons toasted pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons raspberry vinegar
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    +
  • 3 tablespoons extra virgin olive...
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  • -- Kosher salt, to taste
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  • -- Freshly ground black pepper,...
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  • 2 avocados, ripe but firm
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • -- Juice of 1 Meyer lemon (can s...
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  • 2 tablespoons olive oil + more t...
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  • -- Kosher salt and ground black...
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  • 2 cups prepared couscous
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  • 3/4 cup torn baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup balsamic vinegar
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  • 6 heirloom tomatoes, different v...
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  • 1/4 to 1/2 baguette, cut into cu...
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  • 3 sprigs oregano, leaves removed...
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  • 6 large fresh basil leaves, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup freekeh
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  • Kosher salt to taste
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    +
  • 3 to 4 tablespoons lemon juice +...
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  • 3 to 4 tablespoons extra virgin...
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    +
  • Freshly ground black pepper. to...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
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  • 1 1/2 cups diced cucumber, in 1/...
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  • 1/4 cup diced kumquats, in 1/4-i...
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  • 3 scallions, white and green par...
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  • 1/2 cup sliced celery (about 3 s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup semi-pearled farro (see Note)
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  • Kosher salt to taste
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  • 2 tablespoons capers, rinsed and...
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  • 3 to 4 tablespoons finely choppe...
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  • 1 can of garbanzo beans (15.5 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup bulgur wheat
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    +
  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 1/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon five-spice powder o...
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/4 teaspoon pepper
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    +
  • 4 thin bone-in pork chops (1 1/2...
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  • 2 large firm-ripe nectarines
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Basic Cooked Buckwhea...
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  • 3 cooked artichoke hearts (Not c...
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  • 1/3 of a yellow bell pepper, cut...
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  • 1/3 of a red bell pepper, cut in...
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  • 1/4 cup lightly toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
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  • 1/3 cup balsamic vinegar
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  • 6 ounces feta cheese, coarsely c...
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  • 3/4 cup chopped fresh basil leaves
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  • 3/4 cup rehydrated sun-dried tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups thinly-sliced nectarines...
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  • 3/4 cup cantaloupe cubes
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    +
  • 3/4 cup honeydew cubes
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    +
  • 1/4 cup freshly squeezed lime ju...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2 tablespoons white wine vin...
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  • 1/2 small red onion, minced
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  • Salt and freshly ground pepper,...
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  • 1/2 pound green beans, such as B...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 medium or 12 baby leeks
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 garlic clove
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    +
  • Salt and black pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons salt + salt, to...
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  • 1 cup French green lentils (see...
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  • 3 ounces thinly sliced prosciutto
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  • 1 vine-ripened tomato
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  • Leaves from 3 sprigs of mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/4 teaspoon dried thyme, crumbled
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  • 1/4 cup drained, finely chopped...
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  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • About 1 pound grilled leg of lamb
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  • 4 grilled tomatoes
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  • 1/4 cup Herb Marinade
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  • 2 cups plain yogurt
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    +
  • 4 cups cooked orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine, leaves sepa...
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  • 1 large eggplant (about 1 1/4 po...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3/4 cup plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Handful of arugula
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    +
  • Extra virgin olive oil, to taste
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    +
  • Fresh lemon juice, to taste
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    +
  • 2 medium-large pieces chilled sw...
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    +
  • 3 to 4 ounces feta cheese, cut i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium beets, greens removed
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    +
  • 1 English cucumber
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    +
  • Salt
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 to 6 medium-size beets, greens...
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  • Vinaigrette
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    +
  • 1 large shallot, minced
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    +
  • 1 tablespoon + 2 teaspoons red w...
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    +
  • 1 garlic clove, minced to paste...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound asparagus
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  • 1 1/2 tablespoons olive oil
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    +
  • Salt and pepper, to taste
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    +
  • 3 ounces feta
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    +
  • 2 tablespoons minced dill
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all