• 7 Ingredients
  • 2 ripe Avocados
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    +
  • 2 tablespoons fresh Lemon Juice
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  • 1/4 cup diced Green Onion
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  • 1/4 cup crumbled feta Cheese
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    +
  • 1/2 cup diced Artichoke Hearts (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 8 King's Hawaiian Sweet Rolls
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  • 1 pint Grape or Cherry Tomatoes...
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  • 1/3 cup Pitted Kalamata Olives,...
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  • 1/2 cup crumbled feta Cheese
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  • 1/4 chopped Red Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly Baked Bacon,...
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  • 7 ounces feta Cheese, cut into 1...
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  • 1/2 cup diced Green Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 3/4 cup crumbled feta Cheese
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    +
  • 1/4 cup Green Onion, sliced
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  • 3 Blood Oranges, peel, remove se...
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  • 2 Navel Oranges, peel, remove se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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    +
  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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    +
  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1/2 cup canned Chickpeas
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    +
  • handful sliced Green Onion
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  • Extra Virgin Olive Oil
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    +
  • garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Organic Salad Greens
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  • a few handfuls diced Bell Pepper...
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  • a few handfuls Cherry Tomatoes s...
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  • a few handfuls sliced Mushrooms
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    +
  • a handful of fresh chopped Dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups sliced mushrooms
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  • 1 can (14 ounces) artichoke hear...
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    +
  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ¼ cup low-fat sour cream
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    +
  • Juice and zest from 1 lemon
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    +
  • 1 small cucumber, peeled and fin...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
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    +
  • Olive Oil
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    +
  • 1 pound lean Ground Beef or Bison
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    +
  • garlic salt
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    +
  • Chili Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb cooked Whole Wheat Pasta
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    +
  • a few large peeled & cubed Calif...
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    +
  • good fruity Olive Oil
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    +
  • a handful crumbled feta Cheese
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    +
  • a handful of roasted Pepitas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-8oz rib eye steaks
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  • garlic salt, pepper, olive oil
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    +
  • 8 oz dry pasta
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  • 1 cup fresh green beans, ends tr...
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    +
  • 1 can artichoke hearts, drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 French baguette (really long I...
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  • 1 ripe avocado
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    +
  • 1/4 lb. feta cheese (1 cup), div...
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    +
  • 1 tablespoon lemon juice (to kee...
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    +
  • 3 Tablespoons salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup slivered almonds
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    +
  • 1 pound grilled boned, skinned c...
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    +
  • 1 firm-ripe pear (3/4 lb.)
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-inch) oat bran pitas
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1 cup plain fat-free yogurt
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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    +
  • 1 large egg
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    +
  • 1/4 cup flour
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    +
  • 3 tsp. garlic salt
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    +
  • 1 tsp. onion powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 red onion, chopped
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    +
  • 1 ounce crumbled feta cheese
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    +
  • 1 (15 ounce) can black olives, d...
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    +
  • 12 cherry tomatoes, halved
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup reduced-fat cottage cheese
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    +
  • 1/4 cup crumbled reduced-fat her...
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    +
  • 2 tablespoons sesame tahini past...
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    +
  • 1 tablespoon coarsely chopped fr...
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    +
  • 1/4 teaspoon garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pound(s) filet mignon
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    +
  • 1 head(s) romain lettuce, washed...
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    +
  • 1 package(s) cherry tomatoes
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    +
  • 1 medium red onion
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    +
  • 10 sliced white mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped parsley
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    +
  • 2 tablespoons chopped kalamata o...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 8 ounces prepared hummus
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    +
  • garlic salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1 (15 ounce) can black olives, d...
    -
    +
  • 1 red onion, chopped
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    +
  • 10 ounces baby spinach, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 onion, thinly sliced
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    +
  • 2 tablespoons key lime juice
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    +
  • 1 pound fresh green beans, trimmed
    -
    +
  • 1/2 teaspoon cracked black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb extra-lean (at least 90%) g...
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    +
  • 1/2 box (9-oz size) frozen spina...
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    +
  • 1 small onion, finely chopped (1...
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    +
  • 1/3 cup old-fashioned or quick-c...
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    +
  • 2 oz crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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