Feta Eggplant, Lunch Onions Recipes

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Feta, Garbanzo Bean, And Eggplant Pita Sandwiches

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Bon Appetit
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9 Ingredients
2 Tbsps olive oil
1 lb Japanese eggplants, unpeeled, cu...
1 1/2 cups chopped onions
1 15 1/2-oz can garbanzo beans, drain...
1 Tbsp ground cumin
1 Tbsp fresh lemon juice
4 Tbsps chopped fresh mint, divided
5 Tbsps crumbled feta cheese, divided
3 pita bread rounds, warmed in oven o...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Grilled Vegetable Salad With Feta And Mint Recipe

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Ellie Krieger / Food...
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Cook time: 46 mins

12 Ingredients
1 medium onion, cut into 1/4-inch slices
5 Tbsps extra-virgin olive oil
1/2 tsp dried oregano
1 cup grape tomatoes, halved
1/4 cup chopped fresh mint
2 Tbsps red wine vinegar
Salt and freshly ground black pepper
2 medium zucchini (about 8 ozs each),...
1/2 cup crumbled feta cheese
1 eggplant (about 1 lb), cut across i...
Olive oil cooking spray
1 red bell pepper cored and cut into...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Eggplant + Za'atar Pizza

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Sprouted Kitchen
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14 Ingredients
3 Tbsp. Tahini
1 Tbsp. Lemon Juice
1 Clove Garlic, minced
Pinch of Salt + Pepper
1 eggplant
2 tsp. Extra Virgin Olive Oil
Generous Pinch of Dried Oregano
1 Small Yellow onion, halved and sliced
Whole Grain Pizza Crust
3/4 Cup Shredded Mozzarella
1 Tbsp. Za'atar
1/3 Cup Crumbled feta
Fresh Thyme Leaves
Salt + Pepper
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: High
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Roasted Eggplant + Za’atar Pizza

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Sprouted Kitchen
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Cook time: 37 mins

14 Ingredients
3 Tbsp. Tahini
1 Tbsp. Lemon Juice
1 Clove Garlic, minced
Pinch of Salt + Pepper
1 eggplant
2 tsp. Extra Virgin Olive Oil
Generous Pinch of Dried Oregano
1 Small Yellow onion, halved and sliced
Whole Grain Pizza Crust (This recipe...
3/4 Cup Shredded Mozzarella
1 Tbsp. Za’atar
1/3 Cup Crumbled feta
Fresh Thyme Leaves
Salt + Pepper
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: High
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Orzo & Grilled Vegetable Salad With Feta, Olives & Oregano

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Fine Cooking
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12 Ingredients
Vegetable oil for the grill
1/2 small red onion, cut into small d...
1/2 cup crumbled feta (2-1/2 oz.)
3 Tbs. chopped fresh oregano
1/3 cup plus 2 Tbs. extra-virgin oliv...
2 Tbs. red-wine vinegar
1 Tbs. Dijon mustard
1/2 cup pitted, coarsely chopped Kala...
8 oz. orzo (1-1/4 cups)
1 medium red bell pepper, quartered,...
Kosher salt
2 small Italian eggplants (about 3/4...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roasted Eggplant And Brown Rice Salad

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Umami Girl
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Cook time: 30 mins

12 Ingredients
1 cup (uncooked) long-grain brown bas...
3/4 tsp salt, divided
1 medium eggplant, peeled and diced i...
1 medium red onion, diced small
5 cloves garlic, chopped
3 Tbsps olive oil, divided
1/4 tsp freshly ground black pepper
15 oil-cured black olives, pitted and...
2 ozs feta cheese, crumbled
6 large fresh basil leaves, minced
2 cups cooked chickpeas (optional)
Juice of 1/2 lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Feta, Garbanzo Bean, And Eggplant Pita Sandwiches

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Epicurious
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Site rating: 4 stars
Cook time: 17 mins

9 Ingredients
2 Tbsps olive oil
1 lb Japanese eggplants, unpeeled, cu...
1 1/2 cups chopped onions
1 15 1/2-oz can garbanzo beans, drain...
1 Tbsp ground cumin
1 Tbsp fresh lemon juice
4 Tbsps chopped fresh mint, divided
5 Tbsps crumbled feta cheese, divided
3 pita bread rounds, warmed in oven o...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Grilled Ratatouille Salad With Feta Cheese

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Epicurious
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Site rating: 5 stars
Cook time: 20 mins

8 Ingredients
1 12- to 14-oz eggplant, cut into 1/2...
1 zucchini, quartered lengthwise
1 red bell pepper, cut lengthwise int...
1 medium onion, cut into 1/2 inch thi...
3 Tbsps purchased garlic-flavored oli...
2 to 3 tsps balsamic vinegar
2/3 cup crumbled feta cheese
2 Tbsps slivered fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Feta Tabbouleh With Aubergines

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BBC Good Food
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Site rating: 4 stars
Cook time: 21 mins

10 Ingredients
410.0g can chickpeas , drained
2 aubergines , thinly sliced lengthways
1 large bunch mint , leaves chopped
1 red onion , chopped
140.0g cherry tomatoes , halved
juice 1½ lemon
4.0 tbsp olive oil
100.0g feta cheese , crumbled
2 garlic cloves , crushed
140.0g bulghar wheat
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Eggplant Sandwich Recipe

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Food Network
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Cook time: 47 mins

13 Ingredients
1 tsp olive oil, plus more for brushing
Pepper
1/4 cup feta cheese
1 whole eggplant
1 baguette
2 Tbsps chopped fresh oregano leaves
2 tomatoes
1 bunch fresh cilantro leaves, chopped
1 red onion
1/4 cup goat cheese
Salt
2 green bell peppers
2 red bell peppers
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Spinach And Olive Pizza

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Food & Wine
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Cook time: 1 hr 33 mins

15 Ingredients
1 cup plus 2 Tbsps all-purpose flour
1/4 cup extra-virgin olive oil
1/4 cup warm water
3/4 tsp salt
1/4 cup plus 1 Tbsp extra-virgin oliv...
1/4 cup finely chopped onion
2 Tbsps minced garlic
1 lb baby spinach, rinsed
2 Tbsps sour cream
1 large egg, lightly beaten
Salt and freshly ground pepper
3/4 cup diced eggplant (optional)
1/4 cup Calamata olives (2 ozs), halv...
2 plum tomatoes—peeled, halved length...
1/3 cup crumbled feta cheese (about 2...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Cheesy Eggplant Sandwiches

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Food & Wine
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16 Ingredients
1 Tbsp extra-virgin olive oil
1 medium onion, finely chopped
3 garlic cloves, minced
1/2 cup crumbled feta cheese
2 ozs semi-aged provolone cheese, shr...
2 Tbsps chopped flat-leaf parsley
2 Tbsps chopped basil
Freshly ground pepper
1 large egg
1/4 cup milk
1/2 cup all-purpose flour
1 cup fine, dry bread crumbs
Salt
2 medium eggplants (12 ozs each), sli...
1 1/2 cups vegetable oil
Pomegranate molasses, for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Eggplant Salad Toasts

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smitten kitchen
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Cook time: 30 mins

9 Ingredients
1 medium eggplant, about 3/4 lb, cut...
2 Tbsps olive oil plus additional for...
1/4 tsp salt
Black pepper
1 tsp red wine vinegar
1/4 cup crumbled crumbled feta
1 scallion, thinly sliced
8 1/2-inch slices of baguette, brushe...
1 small clove garlic, peeled and halved
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Roasted Eggplant, Red Pepper And Green Bean Pomegranate Salad

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Closet Cooking
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Cook time: 30 mins

15 Ingredients
2 x large eggplants , cut into bite s...
2 x salt
1 tbs olive oil
1/2 tsp cumin , toasted and ground
1/2 tsp paprika
1/2 tsp cinnamon
0.50 x salt and pepper
2 x roasted red peppers , cut into bi...
1 lb green beans , blanched
1/4 cup red onions , diced
1/4 cup walnuts , toasted
1/4 cup pomegranate seeds
1/4 cup feta
1 handful mint , chopped
1/4 cup pomegranate vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Eggplant Sandwich Recipe

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Food Network
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Site rating: 5 stars
Cook time: 47 mins

12 Ingredients
1 tsp olive oil, plus more for brushing
2 Tbsps fresh chopped oregano leaves
1/4 cup feta cheese
Salt and pepper
1 baguette
2 tomatoes
1 whole eggplant
1 red onion
1/4 cup goat cheese
2 green bell peppers
1 bunch cilantro leaves
2 red bell peppers
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Mediterranean Feta Salad With Pomegranate Dressing

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BBC Good Food
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Site rating: 5 stars
Cook time: 54 mins

14 Ingredients
5 tbsp extra-virgin olive oil
seeds 1 pomegranate
tsp cinnamon
3 medium aubergines , cut into chunks...
2 tbsp pomegranate molasses
200.0g green beans , blanched (use fr...
1 tbsp lemon juice
2 red peppers
handful parsley , roughly chopped
1 small red onion , sliced into half...
FOR THE DRESSING
1 small garlic clove , crushed
6 tbsp extra-virgin olive oil
200.0g feta cheese , drained and crum...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mediterranean Eggplant Soup

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Prevention
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Cook time: 28 mins

13 Ingredients
1 medium eggplant, peeled and chopped
2 Tbsps olive oil
1 small yellow squash, halved lengthw...
1 onion, thinly sliced and separated...
1 green bell pepper, chopped
2 cloves garlic, minced
4 cups vegetable or chicken broth
2 tomatoes, seeded and diced
2 slices dry french bread, cubed
1 tsp dried herbs de provence
1/2 tsp freshly ground black pepper
2 Tbsps minced fresh parsley
1/4 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Moussaka Pasta Toss And Spanikopita Salad

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Rachael Ray
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23 Ingredients
Salt
1 lb penne rigate
1 lb ground lamb
5 Tbsps extra virgin olive oil (EVOO)...
1/2 tsp allspice
2 pinches of cinnamon (eyeball it)
1 tsp cumin (1/3 palmful)
1 tsp dried oregano
Black pepper
4 garlic cloves, chopped
1 large onion, chopped
1 small eggplant
2 Tbsps butter
2 Tbsps flour
2-2 1/2 cups milk
1/4 tsp freshly grated nutmeg (eyebal...
1/2 cup parsley (about 2 handfuls), c...
1/2 cup grated Parmigiano Reggiano ch...
1 lb spinach leaves, stems removed, c...
1 small red onion, thinly sliced
1 cup feta cheese crumbles
1/4 cup fresh dill, chopped
1 lemon
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Nutrition by Foodily 96% match
Calories per gram: 1.4
Total fat: High
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Melitzanosalata Agioritiki (athenian Eggplant Salad)

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 50 mins

7 Ingredients
1 large eggplant, washed
2 Tbsps distilled white vinegar
2 Tbsps extra-virgin olive oil
1/2 cup crumbled feta cheese
2 Tbsps chopped fresh parsley
1 tomato, seeded and chopped
1 small onion, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Ratatouille Salad

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VegetarianTimes
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Cook time: 24 mins

8 Ingredients
1 medium eggplant (12 to 14 oz.), cut...
1 medium zucchini, quartered lengthwise
1 medium red bell pepper, cut lengthw...
1 medium onion, cut into 1⁄2-inch-thi...
3 Tbs. garlic-flavored olive oil
2 to 3 tsp. balsamic vinegar
2⁄3 cup crumbled feta cheese
2 Tbs. chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Middle Eastern Pizza

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Food Network
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17 Ingredients
2 Tbsps extra-virgin olive oil
1 yellow onion, chopped
1/2 tsp garlic powder
1/4 Tbsp sumac (available at Middle E...
1 35-oz can whole San Marzano tomatoe...
Kosher salt and freshly ground pepper
5 Tbsps extra-virgin olive oil, plus...
1 lb prepared pizza dough, at room te...
1 medium eggplant, cubed
1 tsp ground cumin
4 cloves garlic, minced
1 large red onion, thinly sliced
8 ozs fresh buffalo mozzarella cheese...
1/4 cup pitted kalamata olives, rough...
1/2 cup oil-packed sun-dried tomatoes...
3/4 cup feta cheese, crumbled
Torn fresh mint, for topping
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Greek Goulash

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Rachael Ray
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17 Ingredients
6 pita rounds
Olive oil cooking spray
2 Tbsps extra virgin olive oil (EVOO)
1 1/2 lbs ground sirloin or lamb
Black pepper
1 tsp dried oregano or 2 sprigs fresh...
2 pinches ground cinnamon
1 onion, chopped
4 cloves garlic, grated
1 small eggplant, peeled and chopped...
1 box frozen spinach (10 ozs), defros...
1 can tomato sauce (15 ozs)
1/2 cup pitted kalamata black olives,...
1 lemon, zested
1/2 cup flat leaf parsley, chopped
1/2 lb orzo pasta
1 1/2 cups crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Grilled Leg Of Lamb & Eggplant With Tomato-cucumber Salad

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SF Gate
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Cook time: 5 hrs 10 mins

22 Ingredients
The Lamb & Vegetables:
1 yellow or white onion, peeled, trim...
1 cup low-fat plain yogurt
2 tsps kosher salt + more to taste
1/2 tsp black pepper + more to taste
2 1/2 lbs butterflied leg of lamb
3 sweet or red onions, peeled and hal...
2 large globe eggplants
Olive oil
Extra virgin olive oil
Lemon juice to taste
1/4 tsp finely minced garlic
The Salad:
1 1/2 cups cherry tomatoes, halved or...
1 large English cucumber, quartered l...
1 tsp finely minced garlic
1/4 tsp dried oregano
1/4 cup extra virgin olive oil
2 Tbsps fresh lemon juice + more to t...
Kosher salt and pepper to taste
1/4- 1/2 cup crumbled feta (optional)
1 loaf country-style Italian bread
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Vegetable Pasta Salad Ii

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AllRecipes.com
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Site rating: 4 stars
Cook time: 46 mins

10 Ingredients
1 clove minced garlic
2 Tbsps olive oil
1 green bell pepper, chopped
2 chopped tomatoes
1 eggplant, cubed
3 ozs diced feta cheese
1 cup Italian-style salad dressing
1 (12 oz) package rotini/corkscrew pasta
1 zucchini, cubed
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mediterranean Eggplant Soup

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Men's Health
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Cook time: 38 mins

13 Ingredients
1 medium eggplant, peeled and chopped
2 Tbsps olive oil
1 small yellow squash, halved lengthw...
1 onion, thinly sliced and separated...
1 green bell pepper, chopped
2 cloves garlic, minced
4 cups vegetable or chicken broth
2 tomatoes, seeded and diced
2 slices dry french bread, cubed
1 tsp dried herbs de provence
1/2 tsp freshly ground black pepper
2 Tbsps minced fresh parsley
1/4 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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