• 9 Ingredients
  • 1 medium eggplant, about 3/4 pou...
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  • 2 tablespoons olive oil plus add...
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  • 1/4 teaspoon salt
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  • Black pepper
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  • 1 teaspoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Japanese eggplants, unpe...
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  • 1 1/2 cups chopped onions
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  • 1 15 1/2-ounce can garbanzo bean...
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Japanese eggplants, unpe...
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    +
  • 1 1/2 cups chopped onions
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  • 1 15 1/2-ounce can garbanzo bean...
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 2 Tbs. coarsely chopped fresh ci...
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  • 1/4 cup crumbled feta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 12- to 14-ounce eggplant, cut...
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  • 1 zucchini, quartered lengthwise
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  • 1 red bell pepper, cut lengthwis...
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  • 1 medium onion, cut into 1/2 inc...
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  • 3 tablespoons purchased garlic-f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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  • 3 Tbs. chopped fresh oregano
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • seeds 1 pomegranate
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  • tsp cinnamon
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  • 3 medium aubergines , cut into c...
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  • 2 tbsp pomegranate molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x large eggplant
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  • 2 cloves garlic
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  • 1/4 cup feta , optional
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  • 1/2 x lemon , juice
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  • 0.50 x extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 of 1 small eggplant, cut int...
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  • Olive oil cooking spray
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  • 2 Pepperidge Farm® Deli Flats® 7...
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  • 2 tablespoons red pepper-flavore...
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  • 2 tablespoons crumbled feta cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint grape tomatoes, halved*
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  • 1/2 cup shredded fresh basil
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  • 2 garlic cloves, pressed
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  • 2 tablespoons balsamic vinegar
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons Worcestershire
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  • 1/2 cup red wine
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    +
  • 3 teaspoons coarse kosher salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • Pinch of crushed red pepper
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    +
  • 1 round loaf whole-wheat countr...
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    +
  • 1 7-ounce jar roasted red pepper...
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    +
  • Salt & freshly ground pepper to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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    +
  • 1/2 teaspoon black pepper + more...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) eggplant, cut crossw...
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  • Cooking spray
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    +
  • 2 cups coarsely chopped tomato
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    +
  • 1/4 cup (1 ounce) crumbled feta...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups water
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  • 1 cup uncooked pearl barley
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    +
  • 2 red bell peppers, cut into wedges
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    +
  • 1 medium peeled eggplant, cut in...
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    +
  • Cooking spray
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • Pinch of crushed red pepper
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    +
  • 1 7-ounce jar roasted red pepper...
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    +
  • 1 medium eggplant, (about 1 pound)
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant, thinly sliced
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    +
  • 2 tablespoons EVOO
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    +
  • 2 pitas
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    +
  • 1/2 cup tzatziki
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    +
  • 6 sliced cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • This recipe calls for:
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    +
  • Whole-Wheat Pizza Dough
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    +
  • 1 pound Whole-Wheat Pizza Dough,...
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    +
  • 1 large eggplant, (about 1 1/4...
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    +
  • 4 tablespoons chopped fresh mint...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 batch Push-Button Pizza Dough...
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    +
  • 1 Tbs. olive oil, plus more as n...
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    +
  • 4 ripe large tomatoes, halved, s...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1 1/2 to 2 Tbs. chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 good-size eggplant
    -
    +
  • 1/4 cup olive oil
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    +
  • 2/3 cup feta cheese, crumbled
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    +
  • lemon juice
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 medium eggplant, peeled and ch...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small yellow squash, halved le...
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    +
  • 1 onion, thinly sliced and separ...
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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