• 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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  • 3 Tbs. chopped fresh oregano
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plus 2 tablespoons all-pur...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 3/4 teaspoon salt
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 zucchini , sliced lengthwise i...
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  • 5 thick (1/2-inch/1cm) rounds eg...
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  • 1/2 sweet red pepper , seeded
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  • 3 tbsp olive oil
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • Pitas
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  • 1 large eggplant , trimmed and d...
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  • 2 cups tomatoes , seeded and diced
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  • 4 pita bread
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  • 1/2 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon cumin seed , crushed
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  • 1 cup feta cheese , crumbled
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  • 1 teaspoon ground pepper
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  • 1/4 teaspoon salt
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  • 4 pieces flat bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 small eggplant
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  • oregano (preferably fresh)
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  • 4 large ripe tomatoes
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  • 1 large red onion or white onion
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  • 20 kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 30 kalamata olives , sliced
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  • 1/3 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 1 (11 ounce) can tahini
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  • 1/4 cup sherry wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 8 garlic cloves , pressed
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  • 3 lbs sweet onions , sliced thin
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  • Crust
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  • 1/8 teaspoon sugar
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  • 1 tablespoon olive oil
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
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  • 1 pound pizza dough, rested at r...
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  • 1 medium eggplant, cubed
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons capers, rinsed a...
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons tomato paste
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  • 1 large onion, chopped
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  • 1/2 cup coarsely chopped toasted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon freshly cracked black...
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  • 16 kalamata olives, pitted and c...
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  • 2 tablespoons chopped sundried t...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 Italian Roma tomatoes, split i...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 8 cups fresh spinach, stemmed an...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup grated feta cheese
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  • 1/3 cup pitted and halved Kalama...
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  • 1 small eggplant, cut into 1/2-i...
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  • 1/3 cup quartered artichoke hearts
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  • 1/2 cup finely grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • Topping
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  • 3 eggs , beaten
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  • 1 cup shredded mozzarella cheese...
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  • 1/2 cup plain flour
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  • 1/4 cup freshly chopped basil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, chopped
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  • 1/2 teaspoon garlic powder
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  • 1/4 tablespoon sumac (available...
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  • 1 35-ounce can whole San Marzano...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole head of garlic
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  • 1/4-1/2 lb pitted kalamata olive
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    +
  • 1 red onion (medium to large)
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  • 4-6 roma tomatoes
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  • 1/8 (1/4 lb) package fresh basil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tomatoes , diced
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  • 1 medium eggplant , cut into 1-i...
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  • 1/2 teaspoon salt
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  • kalamata olive
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  • 2 scallions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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