• 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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  • 5 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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  • 2 tablespoons chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 good-size eggplant
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  • 1/4 cup olive oil
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  • 2/3 cup feta cheese, crumbled
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  • lemon juice
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups cubed eggplant
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 3/4 cup thinly sliced red onion
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  • 1/2 cup chopped yellow squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil, plus ad...
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  • 1 very large eggplant
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  • 12 slivers garlic
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  • Salt and black pepper
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  • 3/4 cup roasted red pepper hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 good-size eggplant
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    +
  • 1/4 cup olive oil
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    +
  • 2/3 cup feta cheese, crumbled
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    +
  • lemon juice
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    +
  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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  • 1/2 cup chopped yellow squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • For the olive pesto (use 1 cup o...
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  • 2 tablespoons olive oil
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  • For the sandwich
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  • 1 loaf focaccia bread
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  • 4 tomatoes , thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon dried oregano or 2 sp...
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  • 1 1/2 cups crumbled feta cheese
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  • 1/2 pound orzo pasta
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  • 2 pinches ground cinnamon
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  • 1 small eggplant, peeled and cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 4 medium tomatoes , seeded and c...
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  • 1 small zucchini , sliced
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  • 1 small summer squash, sliced
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all