• 20 Ingredients
  • Pitas
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  • 1 large eggplant , trimmed and d...
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  • 2 cups tomatoes , seeded and diced
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  • 4 pita bread
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  • 1/2 cup plain low-fat yogurt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons prepared pesto sauce
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  • 1 1/2 cups peeled and sliced egg...
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  • salt & freshly ground black pepp...
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  • 1 1/4 cups crumbled feta cheese
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  • 1 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon cumin seed , crushed
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  • 1 cup feta cheese , crumbled
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  • 1 teaspoon ground pepper
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  • 1/4 teaspoon salt
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  • 4 pieces flat bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 small eggplant
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  • oregano (preferably fresh)
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  • 4 large ripe tomatoes
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  • 1 large red onion or white onion
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  • 20 kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 5 tablespoons olive oil
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  • 1 3/4 cups water
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs ground lamb
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  • 3/4 cup chopped fresh mint leaves
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  • oil, for brushing on the grill rack
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  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup pine nuts , toasted
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  • 1/4 teaspoon salt
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  • 21 inches precooked prepared piz...
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  • 1 small eggplant , peeled and cu...
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  • 2 tablespoons snipped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 30 kalamata olives , sliced
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  • 1/3 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 1 (11 ounce) can tahini
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  • 1/4 cup sherry wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 8 garlic cloves , pressed
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  • 3 lbs sweet onions , sliced thin
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  • Crust
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  • 1/8 teaspoon sugar
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  • 1 tablespoon olive oil
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white pepper
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  • salt
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  • 1 cup of freshly chopped mint leaf
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  • 4 tablespoons balsamic vinegar
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  • 250 g penne pasta (or whatever y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salt & freshly ground black pepper
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  • 8 small plum tomatoes
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  • 2 medium eggplants
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  • 1 tablespoon torn fresh basil le...
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb eggplant
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  • 1 (16 ounce) package baked pizza...
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  • 1/2 teaspoon pepper (to taste)
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  • 6 ounces crumbled feta cheese
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  • 1 pint grape tomatoes , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb fresh goat cheese curds o...
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  • 1 lemon
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  • 1 cup plain breadcrumbs
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  • 1 1/2 cups greek extra virgin ol...
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  • 4 lavender eggplants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 2 (6 inch) French rolls
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  • 2 garlic cloves , minced
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  • 1/2 cup crumbled feta cheese
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  • 1 small tomato , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 1 loaf country bread or sourdoug...
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  • 1 eggplant
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  • 2 teaspoons lemon juice
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion
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  • 1 teaspoon olive oil , plus more...
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  • 2 tablespoons chopped fresh oregano
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  • 1 bunch cilantro leaf
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • For the olive pesto (use 1 cup o...
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  • 2 tablespoons olive oil
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  • For the sandwich
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  • 1 loaf focaccia bread
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  • 4 tomatoes , thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons chopped fresh mint...
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  • 2 tablespoons olive oil
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  • 1 lb Japanese eggplant , unpeele...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 lb mushroom , mixed (shiitake...
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  • 4 ounces feta cheese , crumbled
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  • 1 recipe pizza dough
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  • 1 medium eggplant
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2 teaspoon honey (optional) or...
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  • 2-3 teaspoons dried oregano (or...
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  • 1 small red onion , diced
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  • 1/2 teaspoon salt
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  • PASTA SALAD
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fresh mint leaves , torn
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  • 2 large zucchini , trimmed and c...
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  • 1 tablespoon lemon juice
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  • 3 ounces feta , crumbled
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  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 garlic cloves , peeled and lef...
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  • 2 teaspoons fresh rosemary , fin...
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  • 4 plum tomatoes , quartered
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  • 1 aubergine , thickly sliced
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  • extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 5 teaspoons extra virgin olive oil
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  • 1 medium peeled eggplant , cut i...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh mint
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1/4 cup pine nuts , toasted
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small eggplant , peeled and 3/...
    -
    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tomatoes , diced
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  • 1 medium eggplant , cut into 1-i...
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  • 1/2 teaspoon salt
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  • kalamata olive
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  • 2 scallions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all