• 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil, plus more for...
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  • Coarse salt and ground pepper
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  • 1 pound wide egg noodles
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  • 1/2 cup all-purpose flour
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  • 5 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped fine
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  • One 10 ounce bag fresh bagged sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp canola oil
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  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 x Egg
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  • 2 tbsp Milk
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  • 1 x Mushrooms pound
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  • 3 tsp Olive Oil
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  • 3/4 cup feta Cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 9 oz Mushrooms
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  • 1 L Green Bell Pepper
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  • 2 tsp Olive Oil
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  • 1 cup feta crumbled
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  • 18 x Egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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  • 3 garlic cloves, crushed
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  • 1 (8-ounce) package presliced mu...
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  • 6 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 3/4 cup warm water (100° to 110°)
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  • 1 teaspoon olive oil
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  • 2 cups all-purpose flour (about...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cup Brown Rice
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  • 1 tbsp Olive Oil
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  • 1 L onion
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  • 1 L Bell Pepper
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  • 2 tsp Greek seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 1/4 cups minced white onion
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  • 3/4 cup minced green onions
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  • 3 garlic cloves, minced
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  • 9 cups chopped trimmed Swiss cha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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  • 3 garlic cloves, peeled and crushed
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  • 1 small onion, peeled and chopped
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  • 1 seeded jalapeño pepper, quartered
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  • Cooking spray
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 x Green Bell Pepper
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  • Olive Oil for brushing on pan
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    +
  • 1/2 tsp Oregano
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  • 1 cup Tomatoes
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    +
  • 10 x Egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 1 medium red potato, diced
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    +
  • 1/3 cup chopped white onion
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    +
  • 1 red bell pepper, diced
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    +
  • 1/4 cup chopped fennel bulb
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 2 tablespoons dried thyme
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  • 1 to 2 teaspoons black pepper
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  • 10 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces bulk breakfast sausage,...
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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    +
  • 6 eggs
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    +
  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup low sodium chicken stock
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  • 1/2 cup white rice
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  • 2 Tbsp. Shedd's Spread Country C...
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  • 1 cup cherry tomatoes, halved
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  • Grated peel of 1 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion , halved...
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  • One 14½-ounce can whole tomatoe...
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    +
  • 2 ounces feta cheese, crumbled...
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  • 1 pound skinless, boneless chic...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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    +
  • 1/2 of a Sweet Onion, chopped
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    +
  • 16 Ounces Dry Rigatoni Pasta
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    +
  • 11 Ounces feta Cheese (buy it pa...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • -
    +
  • 3 slices crustless white bread,...
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  • 9 tbsp. unsalted butter, melted
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    +
  • Kosher salt, to taste
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    +
  • 8 oz. hollow pasta, preferably e...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup quinoa
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    +
  • 3 cup broth (chicken or vegetabl...
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 dozen eggs
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    +
  • 1 lb sliced mushrooms
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    +
  • 1 lb sliced portabella mushrooms
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    +
  • 1 x chopped red bell pepper
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    +
  • 1 block feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs
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    +
  • 1 cup evaporated milk
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    +
  • 1 cup plain yogurt
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    +
  • 1 (3-oz.) pkg. crumbled feta cheese
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    +
  • 2 cups shredded Swiss cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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