• 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large bulb fennel
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  • 1/2 head green cabbage
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    +
  • 1 head red radicchio
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  • 2 lemons (preferably Meyer lemon)
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  • 3 tablespoons orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2 1/2-pound cabbage, quartered...
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  • 2 fresh fennel bulbs, trimmed, h...
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  • 1 small onion, thinly sliced
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  • 1 very large carrot, peeled, coa...
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    +
  • 3/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tbsp sesame oil
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  • 1 tsp hoisin
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  • 1/2 tsp sambal chili garlic paste
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  • 6 x scallops, tough muscle remov...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 red onion , halved and thinly...
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  • handful coriander leaves
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  • 1 fennel bulb , halved and thinl...
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  • 2 tbsp reduced-salt soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 pound cooked and deveined sh...
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  • 2 tablespoons olive oil
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    +
  • 1/2 bulb fennel
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    +
  • 1/2 head red cabbage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice whole-grain toast
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  • 2 tbsp hummus mixed
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  • 1 tsp prepared horseradish
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  • 2 oz sliced deli roast beef
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    +
  • 1/3 cup watercress
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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  • 1 red delicious apple
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    +
  • 1 Granny Smith apple
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  • 1 cup vegetable oil
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    +
  • 1 teaspoon hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 small beets (about 1 pound), p...
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  • 3 large carrots (about 3/4 pound...
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    +
  • 1 small fennel bulb, coarsely sh...
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    +
  • 1 1/2 cups thinly sliced napa ca...
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup walnut halves
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  • 12 basil leaves
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    +
  • 1 small garlic clove
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tart red apple
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    +
  • 1 bulb fennel
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    +
  • 1 watermelon radish
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    +
  • 1 baby leek
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    +
  • 4 cups mixed greens
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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    +
  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Granny Smith apples, thinly sl...
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    +
  • 1 bulb fennel, thinly sliced
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    +
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon cream-style prepare...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups shredded Chinese (napa) c...
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    +
  • 1 medium tart apple, cut into ju...
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    +
  • 1 medium bulb fennel, thinly sli...
    -
    +
  • 3 medium green onions, sliced (3...
    -
    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups (lightly packed) flat-lea...
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    +
  • 3/4 cup shelled and toasted pist...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 ounces prosciutto, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/2 small red cabbage, about 2 c...
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    +
  • 2 teaspoons stone-ground mustard
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    +
  • 1/2 cup vegetable oil
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    +
  • 2 large fennel bulbs, about 4 cu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons toasted sesame oil
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    +
  • 1 pound flank steak
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    +
  • Radicchio, romaine, frisee or mi...
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    +
  • 1 teaspoon canola oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup coarsely chopped green oni...
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    +
  • 2 teaspoons poppy seeds
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    +
  • 1 tablespoon ground ginger
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion, very thinly sliced
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    +
  • 2 Granny Smith apples, julienned
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    +
  • 3 carrots, grated
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    +
  • 1 1/2 to 2 cups mayonnaise
    -
    +
  • 2 to 3 tablespoons horseradish
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 red onion, sliced
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    +
  • 4 garlic cloves, chopped
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    +
  • Olive oil, as needed
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    +
  • 4 (6-ounce) salmon fillets
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 1/2 tablespoons sesame oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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