LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons finely chopped shallot
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  • 1 teaspoon honey
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons Sherry vinegar*
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
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  • 12 Ingredients
  • 3/4 cup (3 ounces) goat cheese (...
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  • 1 tablespoon fat-free milk
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  • 10 (1/4-inch-thick) slices Frenc...
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  • 8 cups torn spinach
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  • 2 cups thinly sliced fennel bulb...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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  • 2 large portobello mushroom
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  • 4 plum tomatoes
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 grapefruit, preferably red or...
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  • 3 cups freshly squeezed orange j...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 16 baby carrots, preferably from...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • vegetable oil
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  • 1 lb wild mushroom (any mix of b...
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  • 24 large scallops
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  • 1/2 cup sugar
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  • 2 sweet potatoes , large
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 29 Ingredients
  • 1 pound fresh basil
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  • 1/2 pound carrots, peeled and sl...
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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