LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons finely chopped shallot
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  • 1 teaspoon honey
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons Sherry vinegar*
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 3 cups thinly sliced onions (abo...
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  • 1 pound mushrooms, sliced
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  • 1 teaspoon fennel seeds, chopped
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1 small shallot, minced
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup (3 ounces) goat cheese (...
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  • 1 tablespoon fat-free milk
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  • 10 (1/4-inch-thick) slices Frenc...
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  • 8 cups torn spinach
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  • 2 cups thinly sliced fennel bulb...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 20 cherry tomatoes, quartered
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  • 1 1/3 cups finely diced fennel
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  • 1 1/2 portobello mushrooms (from...
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  • 4 onion quarters (from Master Re...
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  • 6 to 8 chicken wing pieces (from...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 teaspoons grapeseed or canola oil
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  • 8 cups water
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  • 2 teaspoons freshly ground black...
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  • 2 teaspoons salt, plus more to t...
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 32 Ingredients
  • 4 (4 to 5 ounce) squab breasts
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  • Salt
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  • 1/2 cup Sixteen Spice Rub, recip...
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  • 3 tablespoons olive oil
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  • 12 ounces white chicory, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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