• 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • ¾ pound fresh ramen noodles
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  • 4 medium radishes
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  • 1 medium fennel bulb
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  • 1 large carrot
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  • 1 lime, cut into wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 c. farro (whole or semi-pearled)
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  • 2.5 c. water
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  • 1 tsp. Kosher salt
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  • 5 tbsp. extra-virgin olive oil
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  • 2 generous handfuls chanterelle...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 2 1/2 – 3 1/2 cups bread flour
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  • 1 package yeast
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  • 1 cup filtered warm water
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 medium onion, medium dice
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium carrots, medium dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 11 Ingredients
  • 2 medium-size carrots , unpeele...
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  • 1 bay leaf
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  • 1 small fennel bulb (optional)...
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  • 1 cup (about 3½ ounces) trimmed...
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  • 1 large leek , both white and l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms (any variety)
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  • 1 fennel bulb, stalks and leaves...
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  • 5 celery stalks
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  • 4 medium to large carrots
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  • 2 large onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup dry white wine
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  • 1/2 cup white wine vinegar
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon olive oil
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  • 2 teaspoons sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1-2 onions
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  • 2-3 carrots
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    +
  • 3-4 celery stalks
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  • 4-5 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 black peppercorns
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  • 5 parsley sprigs
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  • 2 thyme sprigs
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  • 1 garlic clove, crushed
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    +
  • 6 cups White Chicken Stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 red onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • 1 fennel bulb, fronds and stalks...
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  • 2 tsp caraway seeds
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  • 2 tsp sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 leek (about 12 oz.)
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  • 3 onions (1 1/2 lb. total), peel...
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  • 3 carrots (12 oz. total), scrubb...
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  • 2 stalks celery (4 oz. total), r...
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  • 8 ounces mushrooms, rinsed and q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 pound celery root (sometimes...
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  • 2 (6-inch) fresh lovage sprigs,...
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  • 1 teaspoon table salt
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  • 4 cups water
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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High fiber
  • 8 Ingredients
  • 2 celery ribs, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 tomato, coarsely chopped
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  • 6 dried shiitake mushrooms, bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups coarsely chopped cabbage
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  • 2 1/2 cups coarsely chopped fenn...
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  • 2 cups coarsely chopped celery
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  • 1 cup chopped carrot
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • APRICOT-fennel BASTING SAUCE:
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  • 3/4 cup apricot all-fruit spread
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  • 3 teaspoons dijon mustard
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  • 2 teaspoons fennel seeds, crushed
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  • 3 tablespoon water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 ounce dried porcini or shiit...
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 1/2 cup finely chopped fennel or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • APRICOT-fennel BASTING SAUCE:
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    +
  • 3/4 cup apricot all-fruit spread
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    +
  • 3 teaspoons dijon mustard
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    +
  • 2 teaspoons fennel seeds, crushed
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    +
  • 3 tablespoon water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Crushed red pepper flakes
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  • 1/2 pound chanterelles, cleaned...
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  • 3 bay leaves
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  • 1/2 head cauliflower, cut into v...
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  • 1 small spring onion, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • Fresh parmesan curls, to garnish
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  • 2 small fennel bulbs, trimmed, c...
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  • 1 lemon, sliced thin
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    +
  • Coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup frozen corn
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  • 2 large onions
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    +
  • 2 tablespoons olive oil
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  • 1 cup fennel
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  • 1 cup brown rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 16 langoustines
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  • 2 teaspoons mixed spices (corian...
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  • 1/2 pound mesclun greens
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  • 1/2 pound clams
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon rosemary (optional)
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  • 1 tablespoon dried oregano
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  • 1 teaspoon lavender (optional)
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  • For Stock
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  • 4 medium carrots , chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all