• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbs vegetable oil
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    +
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium fennel bulb, very thinl...
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  • 1 cup rice wine vinegar
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  • ¼ cup sugar
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (2 ounces) walnuts or pe...
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  • 2 teaspoons fennel seeds
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  • 3 cups unbleached pastry flour o...
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  • 3/4 cup granulated sugar
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    +
  • 1 tablespoon plus 1 teaspoon bak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
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    +
  • 1 tbs vegetable oil
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    +
  • 2 leeks, sliced thinly
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  • 1 tsp fennel seeds, roughly chopped
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    +
  • 1 vegetable stock cube
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 swede peeled and cut into wedges
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  • 1 fresh red chilli deseeded and...
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  • 4 carrots peeled cut into 3cm ch...
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  • vegetable oil for cooking
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  • 2 pork rib chops about 350g each...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon hot paprika
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground fennel seeds
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    +
  • 1/8 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds boneless pork butt roas...
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  • 2 tablespoons vegetable oil
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    +
  • 2 onions, chopped
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  • 1 fennel bulb, stalks discarded,...
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    +
  • 8 garlic cloves, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 garlic clove, quartered
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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    +
  • 16 large shrimp (1 pound)—shelle...
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    +
  • 1 large fennel bulb, quartered—o...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Eight 6-ounce skinless mahimahi...
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  • 1/2 cup fresh lemon juice
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  • Salt
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    +
  • 1/2 cup vegetable oil
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    +
  • 8 garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • vegetable oil
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    +
  • 12 okra pods
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    +
  • 3 ears of corn, shucked
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    +
  • 2 large zucchini, halved lengthw...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup sugar
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    +
  • 1/4 cup fish sauce
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    +
  • 2 cups jasmine rice
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    +
  • 3 ounces green beans
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    +
  • 2 Pork Chops
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 fennel bulbs, each cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 3-lb. boneless pork loin
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    +
  • 2 lb. red-skinned potatoes, roug...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons brown mustard seed
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    +
  • 1 teaspoon fennel seed
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    +
  • 2 teaspoons coriander seed
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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    +
  • 8 cardamom pods, crushed to rele...
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 whole bulb garlic, all coves p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1.5kg of pork belly, skin and bo...
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  • 50 g of sea salt
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    +
  • 3 medium onions, peeled and roug...
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    +
  • 2 carrots, peeled and roughly diced
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    +
  • 4 celery sticks, washed and roug...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4-1/2 to 5 lb. English-style bee...
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    +
  • 2/3 cup medium-diced carrots
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    +
  • Ground black pepper
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    +
  • 1 cup canned crushed tomatoes
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    +
  • 1 Tbs. finely chopped garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 large red radishes or 1 large...
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    +
  • 1 small black radish
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    +
  • 1 medium carrot, peeled
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    +
  • 1 medium fennel bulb, cored
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    +
  • 1 cup quinoa, preferably red rinsed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 beef short ribs, trimmed of...
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    +
  • 3 bottles dry red wine
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    +
  • 10 cups low-sodium beef broth
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    +
  • 1 cup soy sauce or tamari
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    +
  • 1 cup a/p flour, for dredging
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 large leeks (white and pale gr...
    -
    +
  • 1 fennel bulb, finely chopped (a...
    -
    +
  • 1 teaspoon dried thyme
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    +
  • 2 cups pearl barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • large pinch of ground asafoetida
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    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon Bengali five-spice...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all