• 10 Ingredients
  • 1 large fennel bulb, fronds rese...
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  • 1 tablespoon extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 6 ounces pasta (papparadelle, li...
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  • 1/4 cup creme fraiche, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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  • 1 tbs olive oil
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  • 2 cloves of garlic, lightly crushed
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  • 2 banana shallots, sliced
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  • ½ bulb of fennel, sliced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 medium fennel bulbs, trimmed f...
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  • 2 1/4 pounds / 36 ounces farmer...
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  • 2 large cloves garlic, thinly sl...
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  • 10 cups good-tasting vegetable b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 bunch Swiss chard, trimmed, wa...
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  • 1/4 cup extra-virgin olive oil
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    +
  • kosher salt
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  • 1/2 large Spanish onion, thinly...
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  • 12 cloves garlic, thinly sliced...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons unsalted butter
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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    +
  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large fennel bulb, trimmed, ha...
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    +
  • 1 pound spicy Italian sausages,...
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  • 1 8-ounce package sliced fresh c...
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    +
  • 4 large garlic cloves, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 leek, white and light green pa...
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    +
  • 1 fennel bulb, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti or angel hair...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/2 cup cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large fennel bulb, trimmed, ha...
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    +
  • 1 pound spicy Italian sausages,...
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    +
  • 1 8-ounce package sliced fresh b...
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    +
  • 4 large garlic cloves, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head fennel, quartered,...
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  • 2 mild chiles, such as Anaheim,...
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    +
  • 1 pound cherry tomatoes
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    +
  • 2 small red onions, sliced into...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
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    +
  • 1 small leek (white part only),...
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    +
  • 1 small fennel bulb, chopped
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 head of garlic, halved cross...
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds (24 ounces) prepare...
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  • Salt
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    +
  • 12 ounces cremini or white butto...
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  • 1 Tbsp butter
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    +
  • 3 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice long grain
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    +
  • 4 L Green Bell Pepper
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    +
  • 2 tsp Olive Oil
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    +
  • 1 L Onion
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    +
  • 2 x Italian Sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 cups chicken broth
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    +
  • 2 pounds boneless chicken breast
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    +
  • 1/2 stick butter
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    +
  • 6 tablespoons flour
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    +
  • I large bulb of fennel, trim and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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    +
  • 2 large onions, chopped
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    +
  • 1 medium bulb fennel, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1 rib celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup wasabi-coated green peas
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  • 1/4 cup granola
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    +
  • 1/4 cup ground gingersnaps (abou...
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    +
  • 1/4 cup finely grated Parmesan
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    +
  • 1/2 teaspoon whole fennel seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water
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    +
  • 1 1/2 tsp Dry Yeast
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 tsp Salt
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  • 1 3/4 cup unbleached all purpose...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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    +
  • 4 tablespoons good crumbly ricotta
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    +
  • 2 bulbs of fennel finely sliced...
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  • parmesan cheese for grating
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    +
  • 1 x risotto bianco
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ small onion
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic
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    +
  • ½ cup fresh flat-leaf parsley le...
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin oliv...
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    +
  • 4 garlic cloves, minced
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    +
  • 3 carrots, halved lengthwise an...
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    +
  • 2 celery ribs, halved lengthwise...
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    +
  • 2 leeks, white parts only, halv...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large fennel bulb, thinly slic...
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    +
  • 1 large zucchini halved then sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1/2 bulb fennel, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 200g sea bass fillets
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    +
  • 1 bulb of fennel, finely sliced...
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    +
  • 200 g of iceberg lettuce
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    +
  • 1 tbsp of cream
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    +
  • 1 kg of live mussels
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 8 cloves FOR THE SOUP --- garlic...
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    +
  • 10 cup Chicken Stock
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 x medium onion, thinly sliced
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    +
  • 1 x small bulb of fennel, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all