• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 2 1/4 prounds boneless pork bell...
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  • 2 tablespoons fennel seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon sea salt
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  • 2 teaspoons sweet smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 175 g (6 oz) baby carrots (I use...
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  • 175 g (6oz) asparagus, woody end...
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  • 150 g (5 oz) pattypan squash, qu...
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  • ½ large fennel bulb, sliced
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  • ¼ cup good quality full flavoure...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 fennel bulb, trimmed, quartere...
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  • 7 ounces sugar snap peas, thinly...
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  • 2 tablespoons fresh tarragon
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  • 1 tablespoon plus 2 teaspoons fr...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • Baby Radishes
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  • Baby Carrots (yellow +orange)
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  • Baby Beets (red + gold)
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  • Baby Brussel Sprouts
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  • Baby fennel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 russet (baking) potatoes (abou...
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  • about 4 cups canola oil for deep...
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  • 2 tsp fennel seeds, toasted and...
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  • 1/2 tsp fennel pollen (optional)
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  • 1/2 tsp coriander, toasted and g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • Carrot & fennel Salad
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  • 4 small seed buns (I used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup frozen peas and carrots me...
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  • 1 teaspoon cumin seeds (can use...
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  • 1 1/2 teaspoon olive oil
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  • Salt to taste
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  • 1 tablespoon grated dried coconu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/3 cups wild rice, uncooked
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  • 4 slices bacon
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, cut into thin wedges
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 bunches (about 1 pound) baby c...
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  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon fennel seeds
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  • 1 sprig thyme
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  • 1 clove garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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  • 2-3 medium radishes, julienned (...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a splash of olive oil
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  • couple pinches of salt
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  • 1 1/2 teaspoons garam masala spi...
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  • 1 medium onion, halved and cut i...
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  • 1/2 medium bulb fennel, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound (1 1/4 cups) tepary, A...
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  • 1 fennel bulb, trimmed, feathery...
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  • 2 tablespoons olive oil, divided
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  • 1 large carrot, diced
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  • 1 medium onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 fennel bulb + fennel fronds
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  • 1 tablespoon chopped fresh parsley
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  • sea salt and pepper
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  • 1/4 cup fresh lemon juice (about...
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound baby potatoes (about 16)
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  • 4 small fennel bulbs, quartered
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  • 8 cloves garlic (unpeeled)
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large carrots , cut into thin...
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  • handful peanut or cashew nuts, c...
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  • 1 tsp nigella or black onion see...
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  • 2 tbsp olive oil
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  • 2 large fennel bulbs , quartered...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 bunches baby carrots, peeled a...
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  • 2 medium fennel bulbs, stalks di...
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  • 3 tablespoons olive oil
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  • 3 tablespoons water
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  • 1 teaspoon fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound turkey sausage (prefer...
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  • 1 small yellow onion, diced
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  • 1 medium carrot, peeled and diced
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  • 1 small fennel bulb, trimmed and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 bay leaf
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  • 1/2 teaspoon fennel seed
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  • 2 garlic cloves, sliced
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  • 2 medium fennel bulbs, very thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa, rinsed
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  • 1.5 cups water
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  • 2 cups asparagus, sliced diagona...
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  • 2 cups carrots, sliced diagonall...
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  • 2 cups quartered radishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (about 1 pound)
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  • 3/4 teaspoon kosher salt
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  • 3/4 teaspoon black pepper
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  • 4 sprigs fresh thyme
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  • 4 slices bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bulb fennel
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  • 2-3 med. beets (we use a long va...
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  • a bunch of baby carrots or 2-3 n...
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  • couple cloves of garlic, skins r...
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  • handful of parsley leaves, whole
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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