• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups water
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  • 1 cup distilled vinegar
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  • 3 small beets, washed and sliced
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  • 1 shallot, roughly chopped
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 russet (baking) potatoes (abou...
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  • about 4 cups canola oil for deep...
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  • 2 tsp fennel seeds, toasted and...
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  • 1/2 tsp fennel pollen (optional)
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  • 1/2 tsp coriander, toasted and g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Carrot & fennel Salad
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  • 4 small seed buns (I used cape s...
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  • small bunch of baby salad rocket...
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  • 1 or 2 avocados, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 head red cabbage
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  • 2 carrots
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  • 1 fennel bulb
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  • 1 small orange
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  • 3 scallions, cut into 1-inch pieces
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/3 cups wild rice, uncooked
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  • 4 slices bacon
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, cut into thin wedges
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 4-5 pound roasting chicken, pr...
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  • Kosher Salt (such as Diamond Cry...
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  • Freshly ground black pepper
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  • 1 lemon, halved
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  • ½ bunch fresh thyme or 4 6-inch...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 pork loin roast, 3 to 4 pounds...
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  • A liberal amount of kosher salt,...
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  • 2 t dried thyme
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  • 1/2-3/4 cup white wine or vermou...
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  • 3 T grainy brown mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon whole wheat flour
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • 1 teaspoon fennel seeds, crushed
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  • 4 teaspoons poppy seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 4 salmon fillets
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  • salt and pepper
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  • 1/4 cup Miso & Easy (or 2 tables...
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  • 1 tablespoon honey
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  • 2 tablespoons sake (or dry white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds rolled chuck roast, sal...
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  • 1 1/2 cup fennel bulb, trimmed,...
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  • 1 /12 cup yellow onion, peeled,...
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  • 1 1/2 tablespoon rosemary, minced
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  • 2 teaspoons fennel seeds, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 6 slices bacon
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  • 1 fennel bulb, finely chopped
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  • 8 ounces goat cheese, softened
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  • Salt and pepper
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  • 16 jalapeños, tops and seeds rem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup unsalted, shelled raw na...
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons fennel seeds
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  • 2 teaspoons coarse sea salt
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  • 2 small fresh fennel bulbs, trim...
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  • 2 small turnips, peeled, each cu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 fennel bulb, thinly sliced, pl...
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  • 1 medium onion, thinly sliced
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  • kosher salt and black pepper
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  • 16 to 18 ounces fresh or frozen...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces thick bacon, about 3 st...
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  • 1 large onion, diced
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  • 6 cloves garlic, minced
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  • 1 small fennel bulb, trimmed and...
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  • 1 pound boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 small fennel bulb, trimmed of...
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  • 2 tablespoons fennel fronds
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  • 2 cloves garlic, crushed
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  • 1 small seedless cucumber, peele...
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  • ¼ cup mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 small fennel bulb—halved, co...
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  • 1 medium leek, white and tender...
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  • Salt and freshly ground pepper
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  • 12 medium shrimp, shelled and de...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup White Vinegar
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  • 3 tbsp Sugar
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  • 1/4 tsp Salt
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  • 1 Bay Leaf
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  • 5 allspice berries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all