• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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    +
  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium fennel bulb, very thinl...
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  • 1 cup rice wine vinegar
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  • ¼ cup sugar
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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    +
  • 4 carrots, cleaned
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  • 2 small delicata squash
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  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds rolled chuck roast, sal...
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  • 1 1/2 cup fennel bulb, trimmed,...
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  • 1 /12 cup yellow onion, peeled,...
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  • 1 1/2 tablespoon rosemary, minced
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  • 2 teaspoons fennel seeds, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium golden beets, washed
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  • 4 tbsp olive oil
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    +
  • Kosher salt
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  • Freshly ground black pepper
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  • 3/4 cup whole almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 ounces extra firm tofu, drained
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  • 1/4 small onion, finely diced
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  • 1/3 cup fresh fennel or celery,...
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  • 1/3 cup Vegenaise
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  • 1 tablespoon dijon mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces thick bacon, about 3 st...
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  • 1 large onion, diced
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  • 6 cloves garlic, minced
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  • 1 small fennel bulb, trimmed and...
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  • 1 pound boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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    +
  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 cups chicken broth
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  • 2 pounds boneless chicken breast
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  • 1/2 stick butter
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  • 6 tablespoons flour
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  • I large bulb of fennel, trim and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 2 large onions, chopped
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    +
  • 1 medium bulb fennel, chopped
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  • 1 large carrot, chopped
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  • 1 rib celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup Pure Leaf Sweet Tea, warme...
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  • 1 tablespoon kosher salt
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    +
  • 1 cup apple cider vinegar
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  • 8 small radishes, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 small fennel bulb—halved, co...
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  • 1 medium leek, white and tender...
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  • Salt and freshly ground pepper
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  • 12 medium shrimp, shelled and de...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons pine nuts
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  • 1 pound tuna steak, cut into 1/2...
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  • 1/2 cup dry white wine
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  • 1/2 teaspoon finely grated lemon...
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  • 1/2 pound cherry tomatoes, coars...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1¼ cup (250 gr) French green len...
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  • 1 bay leaf
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    +
  • a few springs of fresh thyme
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  • salt
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    +
  • 1 carrot, peeled and finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon fennel seed
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 cup fresh flat-leaf parsley le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1/4 recipe Curry Brine
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    +
  • 4 stalks celery, thinly sliced
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    +
  • 1/2 small fennel bulb, thinly sl...
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  • 1 tablespoon plain whole-milk yo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 garlic clove, quartered
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  • 1/2 cup extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/3 cup finely chopped fennel bulb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE SALSA VERDE:
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    +
  • 1/2 cup minced fresh tarragon
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  • 1/2 cup minced fresh chives
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    +
  • 1/3 cup minced fresh flat-leaf (...
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    +
  • 1 hard-boiled egg, peeled and ch...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 small head red cabbage (abou...
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  • 1 large fennel bulb, trimmed, ha...
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    +
  • 2 large carrots, shredded
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    +
  • 1/4 cup thinly sliced scallion g...
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 egg
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    +
  • About 12 big romaine lettuce lea...
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    +
  • 1/2 radicchio, outer leaves and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound carrots
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    +
  • 1/2 pound parsnips
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    +
  • 1 fennel bulb
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    +
  • 4-5 mandarin oranges or 1 large...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 shallots, minced (about 1/4 cup)
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  • 1 teaspoon coarse salt, plus mor...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 cups packed mixed fresh herbs,...
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    +
  • 1/4 cup snipped fresh fennel fro...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all