• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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  • 1 tbs olive oil
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  • 2 cloves of garlic, lightly crushed
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  • 2 banana shallots, sliced
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  • ½ bulb of fennel, sliced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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  • 1 pound spaghetti
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  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large head fennel, quartered,...
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  • 2 mild chiles, such as Anaheim,...
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    +
  • 1 pound cherry tomatoes
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  • 2 small red onions, sliced into...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces linguine
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium fennel bulb, halved, ve...
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  • 1 medium onion, halved, thinly s...
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  • 1 pound bay scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1½ cup good Chardonnay
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  • 1½ cup clam juice
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    +
  • ½ cup water
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  • 1 lemon, cut in half
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    +
  • 1 orange, cut in half
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 baby artichokes
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  • 1 tablespoon olive oil
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    +
  • 1/4 cup vermouth
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    +
  • 3 cloves garlic, minced
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup whole grain mustard
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  • 1 1/2 teaspoons light brown sugar
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  • 1 (~2 lb.) whole side of salmon...
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  • 2 1/2 tablespoons extra virgin o...
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    +
  • 1 lemon, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons pine nuts
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  • 1 pound tuna steak, cut into 1/2...
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  • 1/2 cup dry white wine
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    +
  • 1/2 teaspoon finely grated lemon...
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  • 1/2 pound cherry tomatoes, coars...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup olive oil, divided
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    +
  • 1 large fresh fennel bulb, halve...
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    +
  • 2 large lemons; 1 sliced very th...
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    +
  • 8 4-ounce halibut fillets
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  • 2 medium carrots, cut into match...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 200g sea bass fillets
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  • 1 bulb of fennel, finely sliced...
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  • 200 g of iceberg lettuce
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  • 1 tbsp of cream
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    +
  • 1 kg of live mussels
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 oz cherry tomatoes, halved
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    +
  • 8 oz pearl mozzarella*, drained
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    +
  • 1 bulb fennel, thinly sliced
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 2 cups cooked, small pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • cherry tomatoes 50gr
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  • A handful of Green Olives
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    +
  • 2 Small fennel
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    +
  • Peas Shoots or lamb lettuce
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    +
  • spring
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large fennel bulbs
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    +
  • 1 pint grape tomatoes
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    +
  • 8 cloves garlic, peeled and halved
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    +
  • 1 lemon, thinly sliced
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fennel bulbs, trimmed and cut...
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    +
  • 2 large carrots, peeled and cut...
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    +
  • 2 red onions, trimmed and cut in...
    -
    +
  • 2 sweet potatoes, halved horizon...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 medium fennel bulb, halved, ve...
    -
    +
  • 1 medium onion, halved, thinly s...
    -
    +
  • 1 pound bay scallops
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups cherry tomatoes, halved
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    +
  • 2 cups plus 2 Tbsp flour, divided
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    +
  • 2 Tbsp chopped garlic
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    +
  • 2 tsp salt, divided
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    +
  • 2 tsp baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 small fennel bulbs, trimmed an...
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    +
  • 1/2 pound green beans, trimmed a...
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    +
  • 1/2 pound carrots (about 3 carro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup jasmine rice
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    +
  • 1 1/2 cups water
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    +
  • Salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups cherry tomatoes, halved
    -
    +
  • 2 cups plus 2 Tbsp flour, divided
    -
    +
  • 2 Tbsp chopped garlic
    -
    +
  • 2 tsp salt, divided
    -
    +
  • 2 tsp baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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    +
  • 1/4 cup onion, chopped
    -
    +
  • 1/4 cup cherry tomato, chopped (...
    -
    +
  • 2 thai green chili or jalapeno p...
    -
    +
  • 1/3 cup cilantro, chopped
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Assorted cut-up vegetables (such...
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    +
  • Extra-virgin olive oil
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    +
  • Sea salt
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    +
  • Crusty Italian bread
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    +
  • Paper-thin prosciutto slices
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 slender carrots, peeled and th...
    -
    +
  • 1 small fennel bulb, cored and t...
    -
    +
  • 20 grape tomatoes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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