• 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 small red onion, halved, thinl...
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  • 1/2 cup mayonnaise, seaoned to t...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup oil-cured black olives,...
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  • 5 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 5 tsp extra virgin olive oil
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  • 4 tsp fresh lemon juice
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  • 2 x oranges, peeled and cut into...
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  • 1 fennel bulb, tops discarded, h...
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  • 1/4 x pitted black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pounds lamb shoulder, trimmed...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon smoked paprika
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  • 2 pinches saffron
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  • 1 onion, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound purple potatoes, cut in...
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  • 1 pound red potatoes, cut in 1-i...
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  • 1 pound white potatoes, cut in 1...
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  • 1 can (2 1/5 ounces) sliced blac...
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  • 1/2 pound sugar snap peas, cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 large ripe tomato
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  • 3 stalks fennel (remove excess...
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  • 1 Thai bird chili
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  • extra virgin olive oil
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  • sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup chopped fresh dill
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  • 1 pound penne pasta
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  • 2 garlic cloves, peeled and mi...
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  • ¼ cup olive oil , plus more for...
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  • 1 small or ½ large eggplant , c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup dry white wine
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  • 1 large or 2 small fennel bulbs,...
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  • 1 large shallot, finely chopped
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  • 4 cups reduced-sodium chicken br...
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  • 1 small carrot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 30 Ingredients
  • 1 bunch beets (about 5 or 6)
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  • 1/4 cup olive oil
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  • 2 large red onions, thinly sliced
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  • 1 1/2 tablespoon kosher salt, di...
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  • 2 cups red wine vinegar
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, sliced 1/4 inch...
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  • 4 large carrots, sliced on the d...
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  • 1 large fennel bulb—halved, core...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, sliced 1/4 inch...
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  • 4 large carrots, sliced on the d...
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  • 1 large fennel bulb-halved, core...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound fennel bulb
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  • 1/2 cup kalamata olives, pitted...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 cups cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound oil-cured black olives...
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  • 1/4 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons fennel seeds
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  • 1/2 teaspoon finely grated orang...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced (1/4-inch) fennel
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  • 1 roasted red pepper, cut into 1...
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  • 1 can (6 ounces) solid white-mea...
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  • 1/2 cup pitted black olives, halved
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  • 1 cup fresh green beans (cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, quartered
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  • 2 celery ribs, with leaves
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  • 2 carrots, peeled and halved
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  • 6 parsley sprigs and 2 bay leaves
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  • Salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fennel bulb (weight afte...
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  • 1 pound tomatoes, peeled, seeded...
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  • 6 tablespoons extra virgin olive...
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  • 4 garlic cloves, minced
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  • Salt to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • Black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 (2-oz) can olive oil-packed an...
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  • 1 large Vidalia onion, chopped
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  • 5 garlic cloves, minced
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  • 4 celery ribs, sliced 1/2-inch t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 cups water
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  • 1 3/4 cups Champagne vinegar
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  • 1/2 cup sugar
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  • 1/4 cup sea salt or kosher salt
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  • 2 tablespoons mustard seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 2 tsp. minced garlic
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  • 1 cup coarsely chopped onions
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  • 1 small fennel bulb, cut into 1/...
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  • 1 large red bell pepper, thinly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb boneless pork shoulder blad...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 2 tbsp vegetable oil
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  • 1 onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup grated Parmesan cheese , (...
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  • 3/4 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • 1/2 tsp crushed fennel seeds
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  • 1/4 tsp baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon chopped garlic , in j...
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  • 1 tablespoon granulated sugar
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  • 1 (1 lb) package lasagna noodle
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  • 1 shallot (diced)
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  • 1 teaspoon dried basil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3 1/2 lb) roasting chickens
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  • 2 lbs tomatoes
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  • 1 large onion , peeled and finel...
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  • 1/4 teaspoon dried basil , crushed
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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