• 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large carrots , cut into thin...
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  • handful peanut or cashew nuts, c...
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  • 1 tsp nigella or black onion see...
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  • 2 tbsp olive oil
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  • 2 large fennel bulbs , quartered...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large onions , cut into large...
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  • 2 x 1½ kg free-range chicken
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  • 1 large bunch tarragon , leaves...
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  • 1 head fennel , roughly chopped
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  • 100.0ml olive oil , plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1 small onion , finely chopped
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  • 2 tomatoes , chopped
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  • 3.0 tbsp parmesan , grated
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  • ½ tsp fennel seeds , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 150.0ml dry white wine
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  • 1.0 tbsp brandy
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  • 2 generous pinches paprika
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  • 1.0l fish stock
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  • 8 tiger prawns , shelled, but ta...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 star anise
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  • 20.0g rock salt
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  • 300.0ml dry white wine
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  • large sprig each basil , thyme,...
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  • 1 garlic head, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 plum tomatoes , seeded and diced
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  • 3 garlic cloves , sliced
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp balsamic vinegar
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  • 100.0g low fat ricotta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • radishes
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  • asparagus
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  • peppers (red or yellow)
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  • carrots
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  • celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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  • 8 shallots , peeled and cut in h...
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  • 100.0g self-raising flour
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 300.0g pappardelle
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  • 6 pork sausages , skinned (good...
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  • parmesan , grated to serve
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  • 400.0g tin chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small fennel , sliced or 2 sti...
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  • 2 egg yolks
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  • 300.0ml dry white wine
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  • 1 whole chicken , about 2kg/4lb...
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  • about 100g/4oz smoked bacon piec...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 star anise
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  • Ingredients FOR THE HAM AND GLAZE
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  • 2.0 tbsp cloves
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  • 100 ml white wine vinegar
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  • 2 heads celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 50.0g mayonnaise
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  • 1 fennel bulb , cut into quarter...
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  • 2 shallots , thinly sliced
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  • 2 medium carrots , coarsely grated
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  • ½ small red cabbage , shredded
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g mixed rocket and mustard l...
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  • 1 tbsp chopped garlic
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  • 400 ml of Anima Aurea olive oil
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  • 150 g unsalted cod
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  • 1/2 l chicken stick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 shallots or 1 small onion, thi...
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  • 2.0 tbsp olive oil
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  • handful of fresh chopped parsley
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  • 454 g pkt good quality sausages
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  • 1.0 tbsp tomato purée
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red onion , halved and thinly...
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  • 4 carrots , peeled and shredded
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  • 1.0 tsp fennel seeds , toasted
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  • ½ white cabbage , shredded
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  • 4.0 tsp red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pieces sea trout , skin on and...
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  • 1 star anise
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  • 300.0ml white wine
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  • 200.0ml olive oil
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  • few sprigs thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 2 oranges
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  • 100.0ml natural yogurt
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  • 4 salmon
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  • 410.0g can chickpeas , rinsed an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 tsp groundnut oil
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  • 2 fennel bulbs
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  • 300 ml chicken stock, reduced by...
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  • half a carrot, peeled
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  • 2 tbsp groundnut oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red apple , cored and sliced
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  • 50.0g chopped walnuts
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  • zest and juice 1 lemon
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  • 1 small red onion , finely sliced
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    +
  • 4 pork chops , trimmed of fat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 red onion , halved and thinly...
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    +
  • handful coriander leaves
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    +
  • 1 fennel bulb , halved and thinl...
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    +
  • 2 tbsp reduced-salt soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ l beef stock or chicken stock...
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  • 1.0kg prime quality beef fillet
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    +
  • 4.0 tbsp double cream
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    +
  • 1 bay leaf
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    +
  • about 6 baby courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • small handful basil , leaves shr...
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    +
  • 400.0g can chopped tomatoes
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    +
  • 1 onion , roughly chopped
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    +
  • 600.0ml vegetable stock
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    +
  • 1 tsp caster sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 fennel bulb , shredded
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    +
  • 250.0g pack lean minced lamb
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    +
  • 400.0g can green lentils , rinse...
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    +
  • small garlic clove , crushed (op...
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    +
  • 200.0g pot reduced-fat Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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