• 8 Ingredients
  • pith from 1 grapefruit
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  • 1 lemon
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  • 2 tablespoons olive oil
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • 3/4 cup chopped onion
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  • 1 teaspoon fennel seeds, crushed
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  • 1 small sprig fresh rosemary (ab...
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  • 4 tomatoes (about 1 lb.), roughl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 slices whole-wheat sandwich bread
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • 2 large egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
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  • 2 tbsp. peanut oil
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  • 1 tsp. mustard seeds
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  • 3/4 tsp. cumin seeds
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  • 3/4 tsp. fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 2 small fennel bulbs, trimmed an...
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  • 1/2 pound green beans, trimmed a...
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  • 1/2 pound carrots (about 3 carro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp cumin seeds
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  • 1 heaped tsp coriander seeds
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  • ¼ tsp fennel seeds
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  • 2 tbsp olive oil
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  • 1 onion, finely sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups dried chickpeas (3/4...
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  • 1 large onion, quartered
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  • 12 thyme sprigs
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  • Salt
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  • 2 garlic cloves, very finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 small bulb fennel , chopped in...
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  • 2 large red peppers
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  • 2 garlic cloves , crushed and fi...
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  • 2 x 410g cans chickpea , drained...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, thinly sliced
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  • Pinch of chile flakes
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  • 1½ pounds fresh mussels, debeard...
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/3 cup coarsely chopped fresh b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried chickpeas (6 1/2 oun...
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  • Salt and freshly ground pepper
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  • 7 tablespoons extra-virgin olive...
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  • 1 small onion, minced
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  • 1 small rosemary sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 bell peppers, red or yellow
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoon sherry vinegar
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 2 oranges
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  • 100.0ml natural yogurt
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  • 4 salmon
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  • 410.0g can chickpeas , rinsed an...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • Two 15-ounce cans chickpeas—rins...
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  • 2 tablespoons peanut oil
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  • 1 teaspoon mustard seeds
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  • 3/4 teaspoon cumin seeds
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  • 3/4 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 pound chick pea flour
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    +
  • 1 1/2 teaspoons salt
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  • 1 1/2 pints less 2-3 tablespoons...
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  • 4 tablespoons olive oil
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    +
  • 1/2 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups finely chopped fennel bulb
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  • 2 cups chopped tomato
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  • 1 3/4 cups finely chopped red onion
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  • 1 cup chopped fresh basil
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  • 1/3 cup balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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  • 3/4 teaspoon coarsely ground pepper
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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    +
  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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  • 1/2 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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    +
  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon crushed fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped fennel bulb (abou...
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  • 2 cups chopped onion
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    +
  • Cooking spray
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  • 1 (15 1/2-ounce) can organic chi...
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  • 2 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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    +
  • 1 teaspoon whole mustard seeds
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    +
  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon crushed fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1 teaspoon dried oregano
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  • 1 small garlic clove, minced
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    +
  • 6 cups chopped romaine lettuce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 small garlic clove, minced
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    +
  • 6 cups chopped romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all