• 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pith from 1 grapefruit
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  • 1 lemon
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  • 2 tablespoons olive oil
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Freshly squeezed juice of 1 lemon
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  • Sea salt and freshly ground pepper
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  • 1/2 bulb fennel, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • 3/4 cup chopped onion
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  • 1 teaspoon fennel seeds, crushed
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  • 1 small sprig fresh rosemary (ab...
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  • 4 tomatoes (about 1 lb.), roughl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 slices whole-wheat sandwich bread
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • 2 large egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
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  • 2 tbsp. peanut oil
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  • 1 tsp. mustard seeds
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  • 3/4 tsp. cumin seeds
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  • 3/4 tsp. fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 2 small fennel bulbs, trimmed an...
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  • 1/2 pound green beans, trimmed a...
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  • 1/2 pound carrots (about 3 carro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 bell peppers, red or yellow
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoon sherry vinegar
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 tablespoons high quality white...
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  • 1 teaspoon agave syrup or unrefi...
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  • 1 1/2 teaspoon raz el hanout
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  • 2 tablespoons tablespoons preser...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried chickpeas (6 1/2 oun...
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  • Salt and freshly ground pepper
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  • 7 tablespoons extra-virgin olive...
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  • 1 small onion, minced
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  • 1 small rosemary sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 2 oranges
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  • 100.0ml natural yogurt
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  • 4 salmon
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  • 410.0g can chickpeas , rinsed an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas—rins...
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  • 2 tablespoons peanut oil
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  • 1 teaspoon mustard seeds
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  • 3/4 teaspoon cumin seeds
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  • 3/4 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound chick pea flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 pints less 2-3 tablespoons...
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  • 4 tablespoons olive oil
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  • 1/2 onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon crushed fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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  • 1 teaspoon whole mustard seeds
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  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon crushed fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh Ital...
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  • 2 tablespoons chopped fresh oregano
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh Ital...
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 flatbreads or crisp breads (ab...
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    +
  • 1 cup Chickpea Slather
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  • 24 small pear tomatoes, halved l...
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  • 1/2 cup finely diced fennel or c...
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    +
  • 24 pitted green olives, halved l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup bulgur wheat
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 1 tsp whole coriander seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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