LC
Low carb
HF
High fiber
  • 12 Ingredients
  • nonstick cooking spray
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  • 1 bulb fennel, about 1 to 1 1/4...
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  • 1 large onion, chopped
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  • 2 carrots, finely chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 ounces orzo pasta
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  • 2 tablespoons olive oil
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  • 1 glass fruity red wine
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  • 4 chicken thighs , unskinned bon...
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  • 2-3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup crumbled feta cheese
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  • 1 medium onion , cut into wedges
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  • 2 tablespoons vegetable oil
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  • 1/4 cup chopped pitted ripe olives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons fennel seeds , crushed
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  • 4 eggs
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  • 1/4 cup lemon juice
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  • 1/2 cup chopped onion
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  • 1 cup shredded cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup risoni or orzo pasta
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  • 1 fennel bulb , ends removed and...
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  • 1 zucchini , chopped
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  • 1 carrot , peeled and chopped
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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