• 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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  • 2 banana shallots, sliced
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  • ½ fennel bulb, trimmed and sliced
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  • 1 carrot, sliced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup quinoa, rinsed
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  • 1.5 cups water
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  • 2 cups asparagus, sliced diagona...
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  • 2 cups carrots, sliced diagonall...
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  • 2 cups quartered radishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 bunches beets (I used gold and...
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  • 2 large fennel bulbs
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  • 1 bunch FAT asparagus
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  • 4 oz. Asiago cheese
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  • 1 cup toasted walnuts, broken in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • Sea salt
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  • 2 tsp honey-flavored mustard
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  • 2 tbsp Meyer lemon juice
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  • 1 small shallot, finely chopped
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  • 3 tbsp olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • a handful of watercress
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  • a fennel bulb
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  • a handful of baby chard
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  • a handful of fresh chervil or pa...
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  • a handful of dandelion leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • Gressingham duck breasts
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  • 4 Gressingham duck breasts
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  • salt
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  • Pickled fennel
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  • 1 bulb of fennel
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 x shallot, diced
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  • 1/2 x anchovy plus a little of t...
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  • 1/2 x meyer lemon (or regular le...
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  • 1 tsp white wine or champagne vi...
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  • 1 tbsp capers with some of the j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1 ciabatta , sliced and toasted,...
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  • a handful flat-leaf parsley , ch...
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  • 2 bunches asparagus , trimmed
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 tsp kosher salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1/4 tsp dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the Soup:
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  • 1/2 cup dried flageolet beans (c...
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  • 1 bay leaf
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  • 1/2 medium yellow onion, diced
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  • 2 tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon fresh cracked black...
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  • 1/4 teaspoon Lawry’s Garlic Salt...
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  • 1/4 teaspoon dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
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  • 1/2 teaspoon fennel seeds
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  • 2 pounds medium asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1/4 cup fresh lemon juice, more...
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  • 1/2 cup fresh flat parsley leaves
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  • Kosher salt and freshly ground b...
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  • 1 medium fennel bulb, trimmed, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 350 g of plain flour
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  • 7 g of dried yeast
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  • 60 ml of olive oil, plus more fo...
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  • 20 g of honey
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  • 20 ml of water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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  • 1 fennel Bulb, fronds removed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. fennel seeds
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  • Zest of 2 lemons
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup honey
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Three 2-ounce cans oil-packed fl...
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  • 10 garlic cloves, thinly sliced
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 tablespoons cold unsalted butter
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 bundles British asparagus trimmed
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  • 1 x fennel bulb trimmed and thin...
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  • 2 x pears cut into 8 and cores r...
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  • .25 lb blue cheese crumbled
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  • 4 x pickled walnuts roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 800.0 g piece middle-cut salmon...
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  • 4.0 tbsp gin
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  • 25.0 g dill, roughly chopped
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  • 8.0 juniper berries, crushed
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  • 50.0 g dark brown soft sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 cups of spring greens, washed...
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  • 1/2 fennel bulb, very thinly sli...
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  • 1 small red onion, halved and th...
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  • 1 bunch thin to medium asparagus...
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  • 1 cup edamame beans (frozen is a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 medium onion, medium dice
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium carrots, medium dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all