• 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 3 tablespoons red wine vinegar
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  • 5 ounces mche or baby arugula
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  • 1 large fennel bulb, very thinly...
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  • 1/2 small red onion, very thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a few small raw beetroots peeled...
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  • a bunch of radishes trimmed and...
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  • 10 anchovy fillets in oil
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  • a small Romanesco or white cauli...
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  • for the sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/2 cup fresh italian parsley le...
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  • 2 tablespoons drained capers, ri...
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  • 3 tablespoons shallot, chopped
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  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • 1/2 cup extra-virgin olive oil
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  • Fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 to 16 "dry" scallops* (about...
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  • 1 large fennel bulb
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  • 2 1/2 tablespoons chopped fennel...
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  • Stems from one fennel bulb, set...
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  • 1 large yellow onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • 1/2 cup extra-virgin olive oil
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  • Fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 garlic cloves, minced
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  • 2 tablespoons chopped fresh rose...
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  • 2 anchovy fillets, minced
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons coarse kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x shallot, diced
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  • 1/2 x anchovy plus a little of t...
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  • 1/2 x meyer lemon (or regular le...
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  • 1 tsp white wine or champagne vi...
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  • 1 tbsp capers with some of the j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/2 cup fresh Italian parsley le...
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  • 2 tablespoons drained capers, ri...
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  • 3 tablespoons chopped shallot
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  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Four 1-inch-thick lamb loin chop...
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  • Salt and freshly ground pepper
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  • 1 small fennel bulb, cored and c...
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Zest and juice of 1 lemon
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  • 3 anchovy fillets, finely choppe...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and ground pepper
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  • 6 ounces red new potatoes, well-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
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  • 1 medium carrot, shaved crosswis...
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  • 2 celery stalks, shaved crosswis...
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  • 1/2 cup loosely packed flat-leaf...
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  • 1/4 cup chopped green onion tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs
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  • 1/4 head cauliflower, broken int...
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  • 1/2 pound asparagus, trimmed
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  • 3 large egg yolks
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  • 1 garlic clove, grated (use a Mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 small red-skinned potatoes, c...
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  • 1/2 cup pitted Kalamata olives o...
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  • 6 anchovy fillets
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  • 1 tablespoon drained capers
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup of good quality olive oil
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  • 1 1/2 tablespoons of red wine vi...
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  • 2-3 cups of mixed greens or baby...
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  • 1 large fennel bulb, thinly slic...
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  • 1/2 small red onion, thinly slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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    +
  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 x FOR THE ARTICHOKES --- large...
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  • 3 x Lemons, halved
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  • 2 cloves Garlic, lightly crushed
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  • 1 tsp whole pepper corns
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  • 2 sprigs Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 small heads of butter lettuce
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  • 1 small fennel bulb, finely sliced
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    +
  • 1 sprig of rosemary
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    +
  • 1 clove of garlic
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    +
  • 4-5 anchovy fillets (packed in o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 1 cup champagne vinegar or white...
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  • 1/2 cup dry white wine
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  • 2 dried bay leaves
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Zest and juice of 1 lemon
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    +
  • 3 anchovy fillets, finely choppe...
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 6 ounces red new potatoes, well-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • 1 tablespoon black peppercorns
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    +
  • One 3/4-pound tuna steak, cut 1...
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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