• 20 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 4 ounces jerk meat (carne seca),...
    -
    +
  • 4 ounces pork shoulder, cut into...
    -
    +
  • 4 ounces bacon, cut into thin st...
    -
    +
  • 1 linguiça (or chorizo), cut int...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 1/2 pounds dried black beans,...
    -
    +
  • 3 1/2 quarts water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds dried black beans
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 cups chopped onion
    -
    +
  • 3/4 pound turkey Polish kielbasa...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups dried black beans
    -
    +
  • 1 pound salt pork
    -
    +
  • 2 pounds corned beef (uncooked)
    -
    +
  • 1 pound smoked lean ham hocks
    -
    +
  • 1 1/2 teaspoons freshly ground p...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 large orange, thinly sliced
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 (12 ounce) bag dried black beans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 6 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 4 cups onions , chopped
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all