• 18 Ingredients
  • ½ cup brown rice
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  • 1 cup water
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  • ½ cup tomato sauce
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  • 1 tablespoon olive oil
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  • 1 medium onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 1/2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 teaspoon dried thyme
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  • 4 garlic cloves, minced
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  • 1 (15.75-ounce) can fat-free, le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 4 1/2 tsp. olive oil, divided
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  • 1 6-oz. pkg. smoky tempeh strips...
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  • 1 medium red onion, chopped (abo...
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  • 1 rib celery, chopped (about 1/3...
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  • 1 tsp. dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 4 (15 ounce) cans black beans ,...
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  • 2 1/2 teaspoons olive oil
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  • 1 (15 3/4 ounce) can fat-free ch...
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  • 2 cups chopped onions
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • orange slices (to garnish)
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  • 3/4 teaspoon red pepper flakes
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  • 2 tablespoons dried thyme
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  • 3 leeks
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  • 6 (16 ounce) cans black beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup fresh parsley , chopped
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  • 2 teaspoons dried thyme
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  • 10 cups water
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  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 pound carne seca
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  • 4 ounces smoked tongue (optional)
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  • 2 large cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1 pound lean beef chuck, in one...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all