LC
Low carb
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 large onion, finely chopped
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  • 1 1/2 pounds dried black beans,...
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  • 3 1/2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups dried black beans
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  • 4 slices applewood-smoked bacon
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  • 1 pound boneless pork shoulder (...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • Meats
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  • 2 lb. pig's feet (about 2 feet),...
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  • 1/2 lb. whole slab bacon
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  • 1-3/4 lb. smoked cured or fresh...
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  • 1-1/2 lb. uncooked carne seca or...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 1 boneless pork roast (2 lb.)
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  • 1 boneless beef eye round roast...
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  • 1 pkg. (14 oz.) smoked sausage o...
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  • 2 green peppers, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds dried black beans
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  • 1 tablespoon vegetable oil
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  • 4 cups chopped onion
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  • 3/4 pound turkey Polish kielbasa...
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  • 4 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 4 cups dried black beans
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  • 1 pound salt pork
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  • 2 pounds corned beef (uncooked)
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  • 1 pound smoked lean ham hocks
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  • 1 1/2 teaspoons freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • ½ kg of black beans
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  • 2 carrots – chopped into sticks
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  • 3 potatoes – chopped into sticks
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  • 2 onions – chopped finely
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  • 350 g of green beans – chopped i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 large tomato, chopped
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  • 1 large orange, thinly sliced
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  • 1/8 teaspoon salt
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  • 1 (12 ounce) bag dried black beans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 3 tablespoons hot chili peppers
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  • 1/4 cup sausage meat
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  • 2 lg. onions, chopped
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  • 1/2 cup wine vinegar
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 lb salted pork tail
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  • 1/2 lb portuguese smoked sausage
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  • 1/2 lb pork shoulder
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  • 1/2 lb jerked beef
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  • 1 teaspoon ground black pepper
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon red pepper flakes
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  • 1 lb pork loin, cubed
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  • 1 lb black beans
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  • 6 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 5 cloves garlic, crushed or minced
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  • 4 slices bacon, chopped
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  • 2 tablespoons vegetable or olive...
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  • 1 pound salt pork, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup red wine vinegar
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  • 6 cups water
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  • 1 bay leaf
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  • 4 cups onions , chopped
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups canned tomatoes
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  • 2 cups dried black beans
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  • 3/4 lb smoked sausage or chorizo...
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  • 1/2 lb bacon , in 1 piece
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  • 3-4 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • orange slices (to garnish)
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  • 3/4 teaspoon red pepper flakes
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  • 2 tablespoons dried thyme
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  • 3 leeks
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  • 6 (16 ounce) cans black beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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