V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • One 3-pound chuck roast, rinsed...
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  • 2 medium onions, chopped
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  • 1 Tbsp olive oil
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  • 1 28-ounce can whole tomatoes (p...
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  • 1 18-ounce bottle of your favori...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 biscuits, warmed and split
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  • 2 cups barbecue
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  • 1/2 to 1 cup of your favorite ba...
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  • 2 tablespoons butter
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 4 pounds of your favorite chicke...
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  • Salt
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  • Vegetable oil
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  • 1 cup barbecue sauce, store-boug...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound ground pork
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  • 1/4 cup minced green onion
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon salt (more to taste...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • One 3-pound chuck roast, rinsed...
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  • 2 medium onions, chopped
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  • 1 Tbsp olive oil
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  • 1 28-ounce can whole tomatoes (p...
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  • 1 18-ounce bottle of your favori...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (4-lb) boneless chuck roast
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  • 1 Tbsp olive oil
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  • 3 Tbsp barbecue seasoning, (such...
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  • ½ cup beef broth
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  • 1 tsp liquid hickory smoke
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups ketchup
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  • 1/4 cup cider vinegar
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  • 1/4 cup Worcestershire sauce
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  • 1/4 cup firmly packed brown sugar
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  • 2 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 rotisserie chicken shredded
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  • 1 1/2 cups barbecue sauce (I use...
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  • 3 tablespoons room temperature b...
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  • 1 Tablespoon chopped fresh parsley
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  • 1 garlic clove minced finely
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dry navy beans
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  • 10 slices thick-cut bacon, cut i...
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  • 1 medium sweet onion, chopped
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  • 1 clove garlic, minced
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 3 pounds bone-in, skin-on chicke...
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  • 4 tablespoons of your favorite b...
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  • 4 cups of your favorite barbecue...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 3 lb boneless pork shoulder, cho...
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  • 12 oz barbecue sauce (your favor...
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  • 2 tbsp Honey (unless your BBQ sa...
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  • salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbs. paprika
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  • Freshly ground black pepper 
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  • 1/4 cup Dijon mustard
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  • 1 cup barbecue sauce (use your f...
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  • 1 Tbs. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1 pork shoulder, 10-12 lbs.
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  • 3-5 fresh garlic cloves sliced thin
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  • 1 Cup barbecue sauce (your favor...
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  • 1 Cup tomato sauce
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  • 1-2 TB. cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 rack pork spareribs or baby ba...
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  • 2 to 3 tablespoons extra virgin...
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  • 4 to 5 tablespoons low-salt purc...
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  • 1 to 2 cups wood chips, or 3 to...
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  • 1 cup of your favorite barbecue...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup raw sugar, such as Sugar...
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  • 1/4 to 1/2 cup salt, depending o...
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  • 1/4 cup paprika
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  • 2 tablespoons finely ground blac...
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  • 1 tablespoon granulated garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 3 Ingredients
  • 1 cup your favorite bbq sauce
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  • 1/2 teaspoon ground mustard (the...
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  • 1/2 cup (or more to taste) Sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 package (24) small party rolls
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  • 2 cups shredded rotisserie or ot...
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  • 3/4 cup your favorite barbecue s...
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  • 24 dill pickle slices
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup vinegar
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  • 1/4 cup vegetable oil
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  • 2 tablespoons packed brown sugar
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  • 1 tablespoon Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 lb dry kidney beans
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  • 4 cup your favorite barbecue sauce
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  • 2 packages Lil Smokies, or cut u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 pound(s) pork roast (shoulder...
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  • 2 large onions sliced
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  • 1 cup(s) ginger ale
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  • 1 bottle(s) (18oz) bottle of you...
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  • 1 bottle(s) barbecue sauce for s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 5 lb ribs
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  • 1 x bottle of favorite barbecue...
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  • 1 x diced yellow onion
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  • 8 x cloves of garlic, smashed an...
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  • 2 x chopped green onions
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 Large Baking Potatoes (I used...
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  • 1 Tablespoon Olive or Grapeseed Oil
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  • 1 Large Garlic Clove, crushed (a...
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  • 1/4 Teaspoon Salt
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  • Pulled Pork (your favorite recip...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb chicken breast tenders
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  • 2 1/2 C drained red chili beans
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  • 8 oz canned diced tomatoes with...
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  • 1 1/2 tbsp your favorite dry gri...
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  • 1/3 C chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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